Nutrition Breakdown

Jamjuli Calories — Lowest to Highest

Browse calorie values for Jamjuli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

190 / 190 items resolved USDA database: 0 Estimated: 190

Lowest Calorie Items at Jamjuli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Tea beverages Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Steamed Vegetables sides orders Estimated 10 kcal
4 Fresh Brewed Coffee beverages Estimated 40 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Thai Iced Tea beverages Estimated 135 kcal
7 Thai Iced Coffee beverages Estimated 150 kcal
8 Seaman's Platter seafood offerings Estimated 170 kcal
9 Sizzling Pla Platter seafood offerings Estimated 170 kcal
10 Tender Beef Platter interesting pan-fried dishes Estimated 170 kcal
11 Tender Beef Platter (Lunch Only) lunch on the rice dishes Estimated 170 kcal
12 Beef Salad (Warm Dish) jamjuli specialties Estimated 180 kcal
13 Fried Calamari and Mango Salad appetizers Estimated 180 kcal
14 Lemon Grass Shrimp Salad salads and grill Estimated 180 kcal
15 Nan Sod Salad salads and grill Estimated 180 kcal
16 Seaweed Salad appetizers Estimated 180 kcal
17 Shrimp Salad salads and grill Estimated 180 kcal
18 Simple Green Salad salads and grill Estimated 180 kcal
19 Simple Green Salad (Lunch Only) lunch salads and grill Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Som-Tum (Papaya Salad) salads and grill Estimated 180 kcal
22 Som-Tum (Papaya Salad) (Lunch Only) lunch salads and grill Estimated 180 kcal
23 Glass Noodle Soup soups Estimated 220 kcal
24 Hot and Sour Shrimp Soup soups Estimated 220 kcal
25 Hot and Sour Shrimp Soup (Lunch Only) lunch soups Estimated 220 kcal
26 Noodle Soup noodles and fried rice Estimated 220 kcal
27 Saigon Diced Salad salads and grill Estimated 220 kcal
28 Vegetable Soup soups Estimated 220 kcal
29 Vegetable Soup (Lunch Only) lunch soups Estimated 220 kcal
30 Wonton Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 190

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Crazy Noodles

noodles and fried rice 520 kcal

Noodles and Tender Beef

noodles and fried rice 520 kcal

Noodles and Tender Beef (Lunch Only)

lunch noodles and fried rice 520 kcal

Tofu Spinach Noodles

noodles and fried rice 520 kcal

Lover's Scampi

interesting pan-fried dishes 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamjuli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamjuli items have calorie data?

Jamjuli currently has calorie values for 190 of 190 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamjuli?

The lightest item currently tracked is Fresh Brewed Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamjuli calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 190 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jamjuli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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