Nutrition Breakdown

Jamie's Calories — Lowest to Highest

Browse calorie values for Jamie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

77 / 77 items resolved USDA database: 73 Estimated: 4

Lowest Calorie Items at Jamie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Soup of the Day soup and salads USDA 20 kcal
4 Flat Iron Steak Salad entree salads USDA 21 kcal
5 Raspberry Iced Tea beverages USDA 27 kcal
6 Sierra Mist beverages USDA 32 kcal
7 Ginger Ale beverages USDA 37 kcal
8 Greens and Beans starters USDA 40 kcal
9 Cherry Pepsi beverages USDA 42 kcal
10 Pepsi beverages USDA 45 kcal
11 Veal Scaloppine italian classics USDA 45 kcal
12 Mountain Dew beverages USDA 46 kcal
13 Chicken Pomodoro pasta USDA 56 kcal
14 Diavlo pasta USDA 62 kcal
15 French Onion Soup soup and salads USDA 70 kcal
16 Veal Picatta italian classics USDA 70 kcal
17 Grilled Vegetables side dishes USDA 71 kcal
18 Chicken Marsala chicken and seafood USDA 86 kcal
19 Spinach and Mushrooms side dishes USDA 90 kcal
20 Glazed Baby Carrots side dishes USDA 97 kcal
21 Rib Eye Wrap sandwiches and burgers USDA 97 kcal
22 Greek Salad entree salads USDA 100 kcal
23 Bolognese pasta USDA 102 kcal
24 Tenderloin Sliders starters USDA 110 kcal
25 Penne Marinara side dishes USDA 118 kcal
26 Cafe House Salad soup and salads USDA 122 kcal
27 Spiced Pecans and Gorgonzola soup and salads USDA 122 kcal
28 Grilled Chicken Salad entree salads USDA 123 kcal
29 Buffalo Chicken Salad entree salads USDA 130 kcal
30 Roasted Golden Beet Salad soup and salads USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Margherita

starters 710 kcal

Portobello Pizza

starters 710 kcal

Burger

sandwiches and burgers 620 kcal

Cafe Burger

sandwiches and burgers 620 kcal

Cafe Nachos

starters 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamie's items have calorie data?
Jamie's currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamie's?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamie's calorie values official or estimated?
This page uses a hybrid model: 73 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jamie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.