Nutrition Breakdown

Jake's Philly Steaks & Sport's Bar Calories — Lowest to Highest

Browse calorie values for Jake's Philly Steaks & Sport's Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

83 / 83 items resolved USDA database: 19 Estimated: 64

Lowest Calorie Items at Jake's Philly Steaks & Sport's Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottle Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Assorted Can or Bottle Beverages beverages USDA 22 kcal
5 Fajita Philly Chicken hot USDA 27 kcal
6 Fajita Philly Steak hot USDA 27 kcal
7 Back-Home Philly hot USDA 29 kcal
8 Orange Juice beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Garden Salad salads USDA 93 kcal
11 Buffalo Philly hot USDA 123 kcal
12 Potato Salad onside kicks Estimated 180 kcal
13 Authentic Philly Cheese Steak hot USDA 184 kcal
14 Philly Chicken hot USDA 220 kcal
15 Ham and Cheese future stars USDA 245 kcal
16 Chicken Tenders future stars USDA 250 kcal
17 Chicken Salad cold Estimated 305 kcal
18 Creamy Coleslaw onside kicks Estimated 320 kcal
19 Fountain Drinks beverages USDA 333 kcal
20 Buffalo Chicken Sandwich burger, chicken, blt Estimated 338 kcal
21 Fried Chicken Sandwich burger, chicken, blt Estimated 338 kcal
22 Grilled Chicken Sandwich burger, chicken, blt Estimated 338 kcal
23 Grilled Cheese future stars USDA 343 kcal
24 Pastrami Supreme hot USDA 351 kcal
25 Applewood Smoked Bacon extra points Estimated 390 kcal
26 Assorted Chips onside kicks Estimated 390 kcal
27 Baked Turkey cold Estimated 390 kcal
28 Banana Peppers extra points Estimated 390 kcal
29 Boudin Balls warm ups Estimated 390 kcal
30 Buffalo Style Wings (8) warm ups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burger

burger, chicken, blt 620 kcal

Chile and Queso Burger

burger, chicken, blt 620 kcal

Chipotle Burger

burger, chicken, blt 620 kcal

Jake’s Touchdown Burger

burger, chicken, blt 620 kcal

Mushroom Burger

burger, chicken, blt 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jake's Philly Steaks & Sport's Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jake's Philly Steaks & Sport's Bar items have calorie data?
Jake's Philly Steaks & Sport's Bar currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jake's Philly Steaks & Sport's Bar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jake's Philly Steaks & Sport's Bar calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jake's Philly Steaks & Sport's Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.