Nutrition Breakdown

Jai Dee Thai and Japanese Cuisine Calories — Lowest to Highest

Browse calorie values for Jai Dee Thai and Japanese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at Jai Dee Thai and Japanese Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5 Pork Stuffed Steamed Dumplings appetizers Estimated 10 kcal
2 Vegetable Roll termaki (hand roll) USDA 93 kcal
3 Japanese Lunch Combo D japanese lunch special USDA 94 kcal
4 Japanese Lunch Combo C japanese lunch special USDA 106 kcal
5 Japanese Vegetable Roll Lunch Combo japanese lunch special USDA 108 kcal
6 Japanese Lunch Combo A japanese lunch special USDA 154 kcal
7 Japanese Lunch Combo B japanese lunch special USDA 154 kcal
8 Green Salad appetizers Estimated 180 kcal
9 Seaweed Salad appetizers Estimated 180 kcal
10 Spicy Tuna Salad appetizers Estimated 180 kcal
11 Ice Cream dessert USDA 200 kcal
12 Miso Soup soup Estimated 220 kcal
13 Tom Yum Shrimp Soup soup Estimated 220 kcal
14 Wonton Soup soup Estimated 220 kcal
15 6 Piece Sushi Appetizer (Chef's Choice) appetizers Estimated 260 kcal
16 9 Piece Sashimi Appetizer (Chef's Choice) appetizers Estimated 260 kcal
17 Fried Ice Cream dessert USDA 282 kcal
18 Fried Rice Dinner thai menu noodles and fried rice Estimated 320 kcal
19 Fried Rice Lunch thai menu noodles and fried rice Estimated 320 kcal
20 Pineapple Fried Rice Dinner thai menu noodles and fried rice Estimated 320 kcal
21 Pineapple Fried Rice Lunch thai menu noodles and fried rice Estimated 320 kcal
22 Tom Kha Chicken Soup soup Estimated 325 kcal
23 Tom Yum Chicken Soup soup Estimated 325 kcal
24 Cheese Cake Tempura dessert USDA 339 kcal
25 Fried Banana dessert USDA 346 kcal
26 3 Piece Satay appetizers Estimated 390 kcal
27 3 Piece Thai Spring Roll appetizers Estimated 390 kcal
28 4 Piece Crab Rangoon appetizers Estimated 390 kcal
29 6 Piece Gyoza appetizers Estimated 390 kcal
30 6 Piece Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Teriyaki Chicken

thai menu entrees 430 kcal

Teriyaki Chicken Dinner

thai menu entrees 430 kcal

3 Piece Satay

appetizers 390 kcal

3 Piece Thai Spring Roll

appetizers 390 kcal

4 Piece Crab Rangoon

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jai Dee Thai and Japanese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jai Dee Thai and Japanese Cuisine items have calorie data?
Jai Dee Thai and Japanese Cuisine currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jai Dee Thai and Japanese Cuisine?
The lightest item currently tracked is 5 Pork Stuffed Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jai Dee Thai and Japanese Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jai Dee Thai and Japanese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.