Nutrition Breakdown

Jahn's Calories — Lowest to Highest

Browse calorie values for Jahn's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

380 / 380 items resolved USDA database: 10 Estimated: 370

Lowest Calorie Items at Jahn's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Boneless Prime Shell Steak steaks & chops Estimated 10 kcal
2 Broiled Chopped Sirloin Steak steaks & chops Estimated 10 kcal
3 Broiled Roumanian Steak steaks & chops Estimated 10 kcal
4 Chopped Sirloin Steak Parmigiana italian specialties Estimated 10 kcal
5 Herbal Teas beverages Estimated 10 kcal
6 Philadelphia Cheese Steak hot open sandwiches $11.95 Estimated 10 kcal
7 Roumanian Steak And Eggs fresh eggs Estimated 10 kcal
8 Tea beverages Estimated 10 kcal
9 Virginia Style Ham Steak And Eggs fresh eggs Estimated 10 kcal
10 Brewed Decaf Coffee beverages Estimated 40 kcal
11 Coffee ice cream flavors Estimated 40 kcal
12 Coffee beverages Estimated 40 kcal
13 Pineapple Temptation tummy ticklers $5.65 USDA 60 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Sliced Prime Roumanian Tenderloin Steak hot open sandwiches $11.95 Estimated 135 kcal
16 Belgian Waffle & Fruit belgian waffles Estimated 140 kcal
17 Challah French Toast & Fruit french toast Estimated 140 kcal
18 Cheese Blintzes & Fruit triple decker sandwiches Estimated 140 kcal
19 Chilled Fruit Cup appetizers Estimated 140 kcal
20 Grapefruit assorted juices Estimated 140 kcal
21 Half Grapefruit fruits & juices Estimated 140 kcal
22 Half Grapefruit appetizers Estimated 140 kcal
23 Boiler Maker And Helper boiled maker USDA 144 kcal
24 Iced Coffee beverages Estimated 150 kcal
25 Marshmallow Sundae tummy ticklers $5.65 USDA 158 kcal
26 Twosday boiled maker USDA 158 kcal
27 7. Fresh Fruit Salad diet delights Estimated 160 kcal
28 Fresh Fruit Salad fruits & juices Estimated 160 kcal
29 Fresh Fruit Salad desserts Estimated 160 kcal
30 Broiled Fisherman's Platter broiled Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 370

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

munchies & fingers foods 710 kcal

Pizza Burger

delicious burgers 665 kcal

2. Turkey Burger (No Bun)

diet delights 620 kcal

5. Broiled Hamburger

diet delights 620 kcal

Athenian Burger

turkey burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jahn's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jahn's items have calorie data?
Jahn's currently has calorie values for 380 of 380 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jahn's?
The lightest item currently tracked is Broiled Boneless Prime Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jahn's calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 370 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jahn's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.