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Nutrition Breakdown

Jaded Thai Calories — Lowest to Highest

Browse calorie values for Jaded Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

85 / 85 items resolved USDA database: 10 Estimated: 75

Lowest Calorie Items at Jaded Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mixed Veggies add ons Estimated 10 kcal
2 Wednesday- Wonton Soup specials - soup USDA 33 kcal
3 Thursday- Cucumber Salad specials- appetizers USDA 34 kcal
4 Tuesday- Cucumber Salad specials- appetizers USDA 34 kcal
5 Monday- Chicken Rice Soup specials - soup USDA 37 kcal
6 Thursday- Chicken Rice Soup specials - soup USDA 37 kcal
7 Tuesday- Chicken Yellow Noodle specials - soup USDA 53 kcal
8 Friday- Tom Yum Chicken specials - soup USDA 61 kcal
9 Wednesday- Spring Rolls specials- appetizers USDA 135 kcal
10 Cucumber Salad salads Estimated 180 kcal
11 Jaded Thai Salad salads Estimated 180 kcal
12 Jaded Thai Salad salads Estimated 180 kcal
13 Seaweed Salad salads Estimated 180 kcal
14 Broccoli with Steamed Rice lunch specials Estimated 217 kcal
15 Cashew with Steamed Rice lunch specials Estimated 217 kcal
16 Ginger with Steamed Rice lunch specials Estimated 217 kcal
17 Hot #1 Curry with Steamed Rice lunch specials Estimated 217 kcal
18 Hot #2 Curry with Steamed Rice lunch specials Estimated 217 kcal
19 Hot Chili with Steamed Rice lunch specials Estimated 217 kcal
20 Jaded Delight with Steamed Rice lunch specials Estimated 217 kcal
21 Panang Curry with Steamed Rice lunch specials Estimated 217 kcal
22 Steamed Rice add ons Estimated 217 kcal
23 Yellow Curry with Steamed Rice lunch specials Estimated 217 kcal
24 Steamed Noodles add ons Estimated 265 kcal
25 Friday- Crab Rangoon specials- appetizers USDA 271 kcal
26 Monday- Egg rolls specials- appetizers USDA 307 kcal
27 Basil Fried Rice fried rice Estimated 320 kcal
28 Brown Rice add ons Estimated 320 kcal
29 Jaded Thai Fried Rice fried rice Estimated 320 kcal
30 Pineapple Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jaded Thai Noodles

noodles 520 kcal

Spicy Crazy Noodles

lunch specials 520 kcal

Spicy Crazy Noodles

noodles 520 kcal

Moonlight Chicken

signature entrees 430 kcal

Pork or Chicken

add ons 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jaded Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jaded Thai items have calorie data?
Jaded Thai currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jaded Thai?
The lightest item currently tracked is Steamed Mixed Veggies at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jaded Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jaded Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.