Nutrition Breakdown
Jade Thai & Mandarin Cuisine Calories — Lowest to Highest
Browse calorie values for Jade Thai & Mandarin Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jade Thai & Mandarin Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16 oz. Hot Tea | jade's special teas and coffee | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | 16 oz. Hot Coffee | jade's special teas and coffee | Estimated | 40 kcal |
| 4 | Aiya Matcha Special Iced Tea | jade's special teas and coffee | Estimated | 135 kcal |
| 5 | Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Iced Tea | jade's special teas and coffee | Estimated | 135 kcal |
| 7 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Iced Coffee | jade's special teas and coffee | Estimated | 150 kcal |
| 9 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 10 | Soda | beverages | Estimated | 180 kcal |
| 11 | T-10. House Salad | thai salad | Estimated | 180 kcal |
| 12 | T-8. Larb Salad | thai salad | Estimated | 180 kcal |
| 13 | T-9. Yum Salad | thai salad | Estimated | 180 kcal |
| 14 | Green Tea Ice Cream | desserts | Estimated | 197 kcal |
| 15 | M-10. Bowl of Wor Wonton Soup | mandarin chinese soup and noodle soup | Estimated | 220 kcal |
| 16 | M-5. Hot and Sour Soup | mandarin chinese soup and noodle soup | Estimated | 220 kcal |
| 17 | M-6. Egg Flower Soup | mandarin chinese soup and noodle soup | Estimated | 220 kcal |
| 18 | M-7. Fresh Vegetable Soup | mandarin chinese soup and noodle soup | Estimated | 220 kcal |
| 19 | M-9. Wonton Soup | mandarin chinese soup and noodle soup | Estimated | 220 kcal |
| 20 | T-5. Soup Talay | thai soup and noodle soup | Estimated | 220 kcal |
| 21 | T-6. Cup of Tom Kah Soup | thai soup and noodle soup | Estimated | 220 kcal |
| 22 | T-6. Pot of Tom Kah Soup | thai soup and noodle soup | Estimated | 220 kcal |
| 23 | T-7. Cup of Tom Yum Soup | thai soup and noodle soup | Estimated | 220 kcal |
| 24 | T-7. Pot of Tom Yum Soup | thai soup and noodle soup | Estimated | 220 kcal |
| 25 | Coconut Pineapple Ice Cream | desserts | Estimated | 290 kcal |
| 26 | Fried Banana with Ice Cream | desserts | Estimated | 290 kcal |
| 27 | Ice Cream | desserts | Estimated | 290 kcal |
| 28 | M-1. 8 Cream Cheese Wonton | mandarin chinese appetizer | Estimated | 320 kcal |
| 29 | M-11. Fried Rice Full Meal | mandarian chinese fried rice and noodles | Estimated | 320 kcal |
| 30 | M-12. Curry Fried Rice Full Meal | mandarian chinese fried rice and noodles | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
M-15. Pan Fried Noodles Full Meal
T-13. Drunken Noodles Full Meal
M-22. Egg Foo Young Full Meal
M-2. 6 Salty Pepper Chicken Wings
M-32. General Tso's Chicken Full Meal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jade Thai & Mandarin Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jade Thai & Mandarin Cuisine items have calorie data?
What is the lowest-calorie item at Jade Thai & Mandarin Cuisine?
Are Jade Thai & Mandarin Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.