Nutrition Breakdown

Jade Thai & Mandarin Cuisine Calories — Lowest to Highest

Browse calorie values for Jade Thai & Mandarin Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

108 / 108 items resolved USDA database: 0 Estimated: 108

Lowest Calorie Items at Jade Thai & Mandarin Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 oz. Hot Tea jade's special teas and coffee Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 16 oz. Hot Coffee jade's special teas and coffee Estimated 40 kcal
4 Aiya Matcha Special Iced Tea jade's special teas and coffee Estimated 135 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Iced Tea jade's special teas and coffee Estimated 135 kcal
7 Thai Iced Tea beverages Estimated 135 kcal
8 Iced Coffee jade's special teas and coffee Estimated 150 kcal
9 Thai Iced Coffee beverages Estimated 150 kcal
10 Soda beverages Estimated 180 kcal
11 T-10. House Salad thai salad Estimated 180 kcal
12 T-8. Larb Salad thai salad Estimated 180 kcal
13 T-9. Yum Salad thai salad Estimated 180 kcal
14 Green Tea Ice Cream desserts Estimated 197 kcal
15 M-10. Bowl of Wor Wonton Soup mandarin chinese soup and noodle soup Estimated 220 kcal
16 M-5. Hot and Sour Soup mandarin chinese soup and noodle soup Estimated 220 kcal
17 M-6. Egg Flower Soup mandarin chinese soup and noodle soup Estimated 220 kcal
18 M-7. Fresh Vegetable Soup mandarin chinese soup and noodle soup Estimated 220 kcal
19 M-9. Wonton Soup mandarin chinese soup and noodle soup Estimated 220 kcal
20 T-5. Soup Talay thai soup and noodle soup Estimated 220 kcal
21 T-6. Cup of Tom Kah Soup thai soup and noodle soup Estimated 220 kcal
22 T-6. Pot of Tom Kah Soup thai soup and noodle soup Estimated 220 kcal
23 T-7. Cup of Tom Yum Soup thai soup and noodle soup Estimated 220 kcal
24 T-7. Pot of Tom Yum Soup thai soup and noodle soup Estimated 220 kcal
25 Coconut Pineapple Ice Cream desserts Estimated 290 kcal
26 Fried Banana with Ice Cream desserts Estimated 290 kcal
27 Ice Cream desserts Estimated 290 kcal
28 M-1. 8 Cream Cheese Wonton mandarin chinese appetizer Estimated 320 kcal
29 M-11. Fried Rice Full Meal mandarian chinese fried rice and noodles Estimated 320 kcal
30 M-12. Curry Fried Rice Full Meal mandarian chinese fried rice and noodles Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

M-15. Pan Fried Noodles Full Meal

mandarian chinese fried rice and noodles 520 kcal

T-13. Drunken Noodles Full Meal

thai fried rice and noodles 520 kcal

M-22. Egg Foo Young Full Meal

mandarin chinese entrees 488 kcal

M-2. 6 Salty Pepper Chicken Wings

mandarin chinese appetizer 430 kcal

M-32. General Tso's Chicken Full Meal

mandarin chinese classic entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jade Thai & Mandarin Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jade Thai & Mandarin Cuisine items have calorie data?

Jade Thai & Mandarin Cuisine currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jade Thai & Mandarin Cuisine?

The lightest item currently tracked is 16 oz. Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jade Thai & Mandarin Cuisine calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jade Thai & Mandarin Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP