Nutrition Breakdown
Jack Binion's Steakhouse Calories — Lowest to Highest
Browse calorie values for Jack Binion's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
21 kcal
Highest Item
546 kcal
Lowest Calorie Items at Jack Binion's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Field Greens | salads | USDA | 21 kcal |
| 2 | Steak House Wedge Salad | salads | USDA | 66 kcal |
| 3 | French Onion Soup | starters | USDA | 70 kcal |
| 4 | Sauteed Spinach with Garlic | accompaniments | USDA | 71 kcal |
| 5 | Crab Cocktail | starters | USDA | 83 kcal |
| 6 | Traditional Organic Spinach Salad | salads | USDA | 84 kcal |
| 7 | Peppercorn Sauce | steak enhancements | USDA | 88 kcal |
| 8 | Salt-Crusted Baked Potato | accompaniments | USDA | 93 kcal |
| 9 | Alaskan King Crab Legs | seafood | USDA | 94 kcal |
| 10 | Pan-Roasted Sea Bass, Leek-Thyme Cream Sauce | binion's specialties | USDA | 97 kcal |
| 11 | Jumbo Shrimp Cocktail | starters | USDA | 99 kcal |
| 12 | Baked Oysters | starters | USDA | 104 kcal |
| 13 | Broccoli | accompaniments | USDA | 123 kcal |
| 14 | Wild Mushroom & Herb Ragout | accompaniments | USDA | 123 kcal |
| 15 | Potatoes Au Gratin | accompaniments | USDA | 127 kcal |
| 16 | Steak Fries | accompaniments | USDA | 129 kcal |
| 17 | Half & Half Steak Fries & Onions Rings | accompaniments | USDA | 131 kcal |
| 18 | Ashleys Farms Free-Range Chicken Breast & Wild Mushrooms | binion's specialties | USDA | 135 kcal |
| 19 | Double Cut Pork Chop | binion's specialties | USDA | 138 kcal |
| 20 | Char Grilled Salmon Filet, Shallot Dill Cream Sauce | binion's specialties | USDA | 139 kcal |
| 21 | Lobster Tail | seafood | USDA | 142 kcal |
| 22 | Traditional Caesar Salad | salads | USDA | 142 kcal |
| 23 | Seafood Tower | starters | USDA | 143 kcal |
| 24 | Seared Ahi Tuna, Hot Mustard-Soy Vinaigrette | starters | USDA | 143 kcal |
| 25 | Garlic Mashed Potatoes | accompaniments | USDA | 150 kcal |
| 26 | Maine Lobster Bisque | starters | USDA | 152 kcal |
| 27 | Escargot | starters | USDA | 158 kcal |
| 28 | Veal Chop 16 oz., Herb Jus | binion's specialties | USDA | 158 kcal |
| 29 | N.Y. Strip 16 oz. | steaks | USDA | 161 kcal |
| 30 | Fresh Chilled Oysters | starters | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hollandaise
Sweet Potatoes with Honey-Cinnamon Butter
Roasted Prime Rib 22 oz.
Porterhouse 28 oz.
Bearnaise
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack Binion's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack Binion's Steakhouse items have calorie data?
What is the lowest-calorie item at Jack Binion's Steakhouse?
Are Jack Binion's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.