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Nutrition Breakdown

Jack Binion's Steakhouse Calories — Lowest to Highest

Browse calorie values for Jack Binion's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

21 kcal

Highest Item

546 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Jack Binion's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Field Greens salads USDA 21 kcal
2 Steak House Wedge Salad salads USDA 66 kcal
3 French Onion Soup starters USDA 70 kcal
4 Sauteed Spinach with Garlic accompaniments USDA 71 kcal
5 Crab Cocktail starters USDA 83 kcal
6 Traditional Organic Spinach Salad salads USDA 84 kcal
7 Peppercorn Sauce steak enhancements USDA 88 kcal
8 Salt-Crusted Baked Potato accompaniments USDA 93 kcal
9 Alaskan King Crab Legs seafood USDA 94 kcal
10 Pan-Roasted Sea Bass, Leek-Thyme Cream Sauce binion's specialties USDA 97 kcal
11 Jumbo Shrimp Cocktail starters USDA 99 kcal
12 Baked Oysters starters USDA 104 kcal
13 Broccoli accompaniments USDA 123 kcal
14 Wild Mushroom & Herb Ragout accompaniments USDA 123 kcal
15 Potatoes Au Gratin accompaniments USDA 127 kcal
16 Steak Fries accompaniments USDA 129 kcal
17 Half & Half Steak Fries & Onions Rings accompaniments USDA 131 kcal
18 Ashley’s Farms Free-Range Chicken Breast & Wild Mushrooms binion's specialties USDA 135 kcal
19 Double Cut Pork Chop binion's specialties USDA 138 kcal
20 Char Grilled Salmon Filet, Shallot Dill Cream Sauce binion's specialties USDA 139 kcal
21 Lobster Tail seafood USDA 142 kcal
22 Traditional Caesar Salad salads USDA 142 kcal
23 Seafood Tower starters USDA 143 kcal
24 Seared Ahi Tuna, Hot Mustard-Soy Vinaigrette starters USDA 143 kcal
25 Garlic Mashed Potatoes accompaniments USDA 150 kcal
26 Maine Lobster Bisque starters USDA 152 kcal
27 Escargot starters USDA 158 kcal
28 Veal Chop 16 oz., Herb Jus binion's specialties USDA 158 kcal
29 N.Y. Strip 16 oz. steaks USDA 161 kcal
30 Fresh Chilled Oysters starters USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hollandaise

steak enhancements 546 kcal

Sweet Potatoes with Honey-Cinnamon Butter

accompaniments 485 kcal

Roasted Prime Rib 22 oz.

steaks 400 kcal

Porterhouse 28 oz.

steaks 393 kcal

Bearnaise

steak enhancements 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack Binion's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack Binion's Steakhouse items have calorie data?

Jack Binion's Steakhouse currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack Binion's Steakhouse?

The lightest item currently tracked is Mixed Field Greens at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack Binion's Steakhouse calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jack Binion's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.