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Nutrition Breakdown

Jack Binions Steak Calories — Lowest to Highest

Browse calorie values for Jack Binions Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

71 kcal

Highest Item

600 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Jack Binions Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fingerling Potatoes sides USDA 71 kcal
2 Grilled Asparagus sides USDA 72 kcal
3 Jack’s Jumbo Lump Crab or Shrimp Cocktail shellfish USDA 75 kcal
4 Creamed Spinach & Crispy Artichokes sides USDA 90 kcal
5 Alaskan King Crab Legs (8oz - 1lb) shellfish USDA 94 kcal
6 Premium Shellfish Platter shellfish USDA 135 kcal
7 Two Pound Maine Lobster (Half - Whole) shellfish USDA 152 kcal
8 Dauphine Potato sides USDA 171 kcal
9 Golden Beet & Feta Salad salads Estimated 180 kcal
10 Jbpr Black Angus Filet (12oz) steak - boneless classics USDA 196 kcal
11 Jbpr Black Angus Filet (8oz) steak - boneless classics USDA 196 kcal
12 16 Oz. Jbpr Bone-In New York steak - 45 day dry-aged jb premium reserve USDA 206 kcal
13 Classic French Onion Soup soups Estimated 220 kcal
14 Creamed Wild Mushrooms sides USDA 231 kcal
15 24 Oz. Jbpr Chateaubriand steak - binion’s classics USDA 276 kcal
16 20 Oz. Usda Prime Porterhouse steak - binion’s classics USDA 283 kcal
17 White Cheddar, Prosciutto & Orecchiette Pasta sides USDA 300 kcal
18 18 Oz. Jbpr Bone-In Rib Eye steak - 45 day dry-aged jb premium reserve USDA 307 kcal
19 14 Oz. Prime New York Strip steak - boneless classics USDA 334 kcal
20 24 Oz. Usda Prime Tomahawkrib Eye steak - binion’s classics USDA 389 kcal
21 10Oz. Northeast Lobster Tail steak enhancements Estimated 390 kcal
22 Au poivre sauces Estimated 390 kcal
23 Australian Wagyu Beef Tartar starters Estimated 390 kcal
24 Bearnaise sauces Estimated 390 kcal
25 Binion’s All In salads Estimated 390 kcal
26 Braised Short Ribs and Horseradish Gnocchi entrees Estimated 390 kcal
27 Braised Sweet Onion Jus sauces Estimated 390 kcal
28 Classic Dover Sole A La Meuniere jack's classics Estimated 390 kcal
29 Crafted Artisan Cheeses & Charcuterie starters Estimated 390 kcal
30 Crispy-Skinned Atlantic Salmon entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamed Corn

sides 600 kcal

Spiced Pub Fries

sides 533 kcal

Roasted Free Bird Chicken

entrees 430 kcal

Jumbo Lump Crab Cakes

starters 420 kcal

Smoked Salmon and Savory Mascarpone Cheesecake

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack Binions Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack Binions Steak items have calorie data?
Jack Binions Steak currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack Binions Steak?
The lightest item currently tracked is Fingerling Potatoes at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack Binions Steak calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack Binions Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.