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Nutrition Breakdown

Jack Binion's Steak House Calories — Lowest to Highest

Browse calorie values for Jack Binion's Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 10 Estimated: 55

Lowest Calorie Items at Jack Binion's Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bone-In New York Strip- Jack’s Steaks steaks Estimated 10 kcal
2 Cold-Water Lobster Tail seafood Estimated 10 kcal
3 Filet Mignon - Jack’s Steaks steaks Estimated 10 kcal
4 Prime Ribeye - Jack’s Steaks steaks Estimated 10 kcal
5 Steak Diane steaks Estimated 10 kcal
6 Steak House Chop soup and salads Estimated 10 kcal
7 Jumbo Asparagus accompaniments USDA 20 kcal
8 Sauteed Baby Spinach accompaniments USDA 27 kcal
9 Sweet Corn Gratin accompaniments USDA 86 kcal
10 Jack’s Bananas Foster desserts USDA 219 kcal
11 Featured Dessert desserts USDA 249 kcal
12 Creme Brulee desserts USDA 262 kcal
13 Chocolate Fudge Cake desserts USDA 264 kcal
14 Vanilla Bean Cheesecake desserts USDA 320 kcal
15 Alaskan King Crab Legs seafood Estimated 390 kcal
16 Artisan Cheese Board appetizers Estimated 390 kcal
17 Au Gratin Potatoes accompaniments Estimated 390 kcal
18 BLT soup and salads Estimated 390 kcal
19 Bearnaise Sauce to accompany your steak Estimated 390 kcal
20 Blackened to accompany your steak Estimated 390 kcal
21 Brandy Peppercorn Demi to accompany your steak Estimated 390 kcal
22 Breaded Onion Rings accompaniments Estimated 390 kcal
23 Caesar soup and salads Estimated 390 kcal
24 Candied Bacon appetizers Estimated 390 kcal
25 Chef’s Mac & Cheese accompaniments Estimated 390 kcal
26 Crab Bisque soup and salads Estimated 390 kcal
27 Diver Sea Scallops seafood Estimated 390 kcal
28 Double-Cut Pork Chops ted’s choice Estimated 390 kcal
29 Filet and Shrimp steaks Estimated 390 kcal
30 French Onion soup and salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asiago Chicken

ted’s choice 430 kcal

Filet and Crab Cake

steaks 420 kcal

House-Cut French Fries

accompaniments 420 kcal

Lump Crab Cakes

appetizers 420 kcal

Warm Chocolate Brownie Ala Mode

desserts 415 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack Binion's Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack Binion's Steak House items have calorie data?
Jack Binion's Steak House currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack Binion's Steak House?
The lightest item currently tracked is Bone-In New York Strip- Jack’s Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack Binion's Steak House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack Binion's Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.