Nutrition Breakdown
J Sweets Calories — Lowest to Highest
Browse calorie values for J Sweets menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
1 kcal
Highest Item
552 kcal
Lowest Calorie Items at J Sweets
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Uji Kintoki (Green Tea) | mochi cream $1.80 | USDA | 1 kcal |
| 2 | Darjeeling | mochi cream $1.80 | USDA | 46 kcal |
| 3 | Orange Cheese | mochi cream $1.80 | USDA | 50 kcal |
| 4 | Houji Tea | mochi cream $1.80 | USDA | 55 kcal |
| 5 | Double Mango | mochi cream $1.80 | USDA | 60 kcal |
| 6 | Cafe Au Lait | mochi cream $1.80 | USDA | 100 kcal |
| 7 | Sweet Potato | mochi cream $1.80 | USDA | 106 kcal |
| 8 | Zunda Bean | mochi cream $1.80 | USDA | 119 kcal |
| 9 | Peach Yoghurt | mochi cream $1.80 | USDA | 123 kcal |
| 10 | Honey Cranberry | mochi cream $1.80 | USDA | 159 kcal |
| 11 | Caramel Pudding | mochi cream $1.80 | USDA | 160 kcal |
| 12 | Red Sweet Potato | mochi cream $1.80 | USDA | 191 kcal |
| 13 | Rum Raisin | mochi cream $1.80 | USDA | 231 kcal |
| 14 | Red Bean | mochi cream $1.80 | USDA | 337 kcal |
| 15 | Choco Banana | mochi cream $1.80 | USDA | 346 kcal |
| 16 | Blue Berry Yoghurt | mochi cream $1.80 | USDA | 353 kcal |
| 17 | Apple Pie | mochi cream $1.80 | USDA | 354 kcal |
| 18 | Black Sesame | mochi cream $1.80 | USDA | 356 kcal |
| 19 | Raspberry Mille-Feuille | mochi cream $1.80 | USDA | 372 kcal |
| 20 | Chocolate | mochi cream $1.80 | USDA | 412 kcal |
| 21 | Caramel Macchiato | mochi cream $1.80 | USDA | 417 kcal |
| 22 | Sakura | mochi cream $1.80 | USDA | 479 kcal |
| 23 | White Chocolate | mochi cream $1.80 | USDA | 552 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Chocolate
Sakura
Caramel Macchiato
Chocolate
Raspberry Mille-Feuille
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
J Sweets Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many J Sweets items have calorie data?
What is the lowest-calorie item at J Sweets?
Are J Sweets calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.