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Nutrition Breakdown

Izzy's Steak & Chop House Calories — Lowest to Highest

Browse calorie values for Izzy's Steak & Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Izzy's Steak & Chop House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Potato Carrots and Onions Steamed Broccoli dinner Estimated 10 kcal
2 Izzy’s Iceberg Wedge starters USDA 14 kcal
3 Cold Asparagus, Mustard Sauce starters USDA 20 kcal
4 San Francisco Shrimp Louis light choices USDA 39 kcal
5 Chicken Piccata light choices USDA 65 kcal
6 Chopped Caesar Salad starters USDA 77 kcal
7 Izzy’s House Salad starters USDA 85 kcal
8 Filet Mignon Medallions Au Poivre, steaks and chops USDA 93 kcal
9 New York Au Poivre steaks and chops USDA 93 kcal
10 Prawn Cocktail starters USDA 99 kcal
11 Creme Brule desserts USDA 113 kcal
12 Crispy Calamari, Cocktail Sauce starters USDA 128 kcal
13 Tuna Poke starters USDA 136 kcal
14 Izzy’s Cobb Salad With Chicken Breast light choices USDA 140 kcal
15 Chocolate Sundae desserts USDA 158 kcal
16 Bar-B-Que Baby Back Ribs steaks and chops USDA 170 kcal
17 Marinated Skirt Steak steaks and chops USDA 185 kcal
18 Filet Mignon steaks and chops USDA 196 kcal
19 Grilled Chicken Breast light choices USDA 202 kcal
20 Cajun Fried Oysters starters USDA 203 kcal
21 New York Strip Steak steaks and chops USDA 205 kcal
22 Chocolate Paradise desserts USDA 207 kcal
23 Chef’s Soup Selection starters Estimated 220 kcal
24 Blackened Filet, Cajun Style steaks and chops USDA 250 kcal
25 Izzy's Hamburger With Gouda Cheese light choices USDA 256 kcal
26 Sauteed Mushrooms starters USDA 265 kcal
27 Steak Kebob steaks and chops USDA 265 kcal
28 Izzy's Banana Cream desserts USDA 284 kcal
29 Key Lime Pie desserts USDA 310 kcal
30 Shoe String Potatoes Izzy’s Own Potatoes Creamed Spinach dinner Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Cheese Cake

desserts 429 kcal

Roasted Mussels

starters 390 kcal

Chinese Chicken Salad

light choices 375 kcal

Hearts of Romaine With Blue Cheese

starters 353 kcal

Shoe String Potatoes Izzy’s Own Potatoes Creamed Spinach

dinner 320 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izzy's Steak & Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izzy's Steak & Chop House items have calorie data?
Izzy's Steak & Chop House currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izzy's Steak & Chop House?
The lightest item currently tracked is Baked Potato Carrots and Onions Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izzy's Steak & Chop House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izzy's Steak & Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.