Nutrition Breakdown

Izakaya Ryozanpaku Calories — Lowest to Highest

Browse calorie values for Izakaya Ryozanpaku menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

242 / 242 items resolved USDA database: 8 Estimated: 234

Lowest Calorie Items at Izakaya Ryozanpaku

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 ""Kinoko-Ankake Tofu-Steak"" ryo specialties Estimated 10 kcal
2 Satsuma Godai sweet potato shochu USDA 14 kcal
3 Plum Wine wine & champagne USDA 46 kcal
4 Jougo other shochu USDA 74 kcal
5 Wine wine & champagne USDA 82 kcal
6 Nakanaka-Nai other shochu USDA 112 kcal
7 ""Ban-Ban-Ji Salad"" cold dishes Estimated 180 kcal
8 ""Beef Tataki Salad"" cold dishes Estimated 180 kcal
9 ""Buta Shabu Salad"" cold dishes Estimated 180 kcal
10 ""Calamari Salad"" cold dishes Estimated 180 kcal
11 ""Horenso Bacon Salad"" cold dishes Estimated 180 kcal
12 ""Kaiso Salad"" cold dishes Estimated 180 kcal
13 ""Kanryu Sashimi Salad"" cold dishes Estimated 180 kcal
14 ""Lobster Salad"" cold dishes Estimated 180 kcal
15 ""Maguro Tataki Salad"" cold dishes Estimated 180 kcal
16 ""O-Sashimi Salad"" cold dishes Estimated 180 kcal
17 ""Ryo-Zan-Paku Salad"" cold dishes Estimated 180 kcal
18 ""Salmon Skin Salad"" cold dishes Estimated 180 kcal
19 ""Tamanira Soup"" soup Estimated 220 kcal
20 ""Wakame Soup"" soup Estimated 220 kcal
21 ""Kankoku-Nori De Cream Cheese"" ryo specialties Estimated 320 kcal
22 ""Mame-Aji No Nanban-Zuke"" japanese specialties Estimated 332 kcal
23 ""Tako-Wasa"" japanese specialties Estimated 332 kcal
24 Wine wine & champagne USDA 333 kcal
25 Sudachi Chu other shochu USDA 338 kcal
26 ""Agedashi Mochi"" japanese traditional hot dishes Estimated 390 kcal
27 ""Agedashi Tofu"" japanese specialties Estimated 390 kcal
28 ""Aigamo Rosu"" izakaya dishes Estimated 390 kcal
29 ""Akadashi"" soup Estimated 390 kcal
30 ""Amaebi Karaage"" japanese traditional hot dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 234

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

""Unagi Burrito""

ryo specialties 640 kcal

Beniotome

other shochu 443 kcal

""Chicken & Pork Gyoza""

izakaya dishes 430 kcal

""Chicken Karaage""

dinner set 430 kcal

""Chicken Katsu""

dinner set 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izakaya Ryozanpaku Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izakaya Ryozanpaku items have calorie data?

Izakaya Ryozanpaku currently has calorie values for 242 of 242 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izakaya Ryozanpaku?

The lightest item currently tracked is ""Kinoko-Ankake Tofu-Steak"" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izakaya Ryozanpaku calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 234 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Izakaya Ryozanpaku full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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