Nutrition Breakdown
It's Thai Food Calories — Lowest to Highest
Browse calorie values for It's Thai Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at It's Thai Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dasani Water (12oz) | drinks | Estimated | 10 kcal |
| 2 | Sprite (6 Pack) | drinks | USDA | 40 kcal |
| 3 | Cherry Coke (6 Pack) | drinks | USDA | 42 kcal |
| 4 | Orange Fanta (6 Pack) | drinks | USDA | 45 kcal |
| 5 | Barq's Root Beer (6 Pack) | drinks | USDA | 46 kcal |
| 6 | Pad See You | noodles | USDA | 50 kcal |
| 7 | Thai Fried Rice | fried rice | USDA | 50 kcal |
| 8 | Disposable tablecloth--Advanced Orders Only | place settings and utensils | USDA | 52 kcal |
| 9 | Serving Forks | place settings and utensils | USDA | 54 kcal |
| 10 | Serving Platters | place settings and utensils | USDA | 54 kcal |
| 11 | Serving Spoons | place settings and utensils | USDA | 54 kcal |
| 12 | Assorted Soda (6-Pack) | drinks | USDA | 59 kcal |
| 13 | Coke (6 Pack) | drinks | USDA | 79 kcal |
| 14 | House Discount (Emp, DRV) | discounts and credits | USDA | 85 kcal |
| 15 | Pad Kee Mow | noodles | USDA | 92 kcal |
| 16 | Egg Rolls | appetizer | USDA | 112 kcal |
| 17 | Pad Thai | noodles | USDA | 128 kcal |
| 18 | Fruit Punch | drinks | Estimated | 140 kcal |
| 19 | Fruit Punch (6-Pack) | drinks | Estimated | 140 kcal |
| 20 | Plates Only (Biodegradable) | place settings and utensils | USDA | 171 kcal |
| 21 | Assorted Sodas | drinks | Estimated | 180 kcal |
| 22 | Salad Rolls | appetizer | USDA | 195 kcal |
| 23 | 10 oz. Plastic Drinking Cups - 24 Hours Notice Required | place settings and utensils | USDA | 196 kcal |
| 24 | Bag of Ice - 24 Hours Notice Required | place settings and utensils | USDA | 205 kcal |
| 25 | Fried Tofu | appetizer | USDA | 211 kcal |
| 26 | Spicy Fried rice | fried rice | USDA | 219 kcal |
| 27 | Utensils Napkin Plate (Biodegradable) | place settings and utensils | USDA | 220 kcal |
| 28 | Chafing Dish with Fuel (Disposable) | place settings and utensils | USDA | 265 kcal |
| 29 | Utensils & Napkin Only (Biodegradable) | place settings and utensils | USDA | 265 kcal |
| 30 | Mar Far Chicken | appetizer | USDA | 274 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yakisoba Noodles
Kungpow Chicken
Teriyaki Chicken w/ Noodle
Barq's Root Beer (12oz Can)
Cashew Nuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
It's Thai Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many It's Thai Food items have calorie data?
What is the lowest-calorie item at It's Thai Food?
Are It's Thai Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.