Nutrition Breakdown

Island Thai Calories — Lowest to Highest

Browse calorie values for Island Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

136 kcal

Lowest Item

42 kcal

Highest Item

272 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Island Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water beverages $1 USDA 42 kcal
2 Shrimp main - pad thai USDA 47 kcal
3 Chai Cake appetizer USDA 53 kcal
4 Tofu main - pad thai USDA 94 kcal
5 Vegetarian main - pad thai USDA 119 kcal
6 Dumpling appetizer USDA 128 kcal
7 Fish Tofu appetizer USDA 177 kcal
8 Chicken main - pad thai USDA 188 kcal
9 Mock Duck main - pad thai USDA 242 kcal
10 Soda beverages $1 USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soda

beverages $1 272 kcal

Mock Duck

main - pad thai 242 kcal

Chicken

main - pad thai 188 kcal

Fish Tofu

appetizer 177 kcal

Dumpling

appetizer 128 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Thai items have calorie data?
Island Thai currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Thai?
The lightest item currently tracked is Water at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.