Nutrition Breakdown

Isla Azul Calories — Lowest to Highest

Browse calorie values for Isla Azul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

41 kcal

Highest Item

390 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Isla Azul

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drinks And Beer drinks USDA 41 kcal
2 Shrimp soups $8.50 USDA 47 kcal
3 Shrimp salads $12 USDA 47 kcal
4 Shrimp cocktails USDA 47 kcal
5 Shrimp tostadas USDA 47 kcal
6 Ocean Perches fried fish USDA 62 kcal
7 Ceviche cocktails USDA 63 kcal
8 Ocean Perches fried fish USDA 79 kcal
9 Crab salads $12 USDA 83 kcal
10 Crab tostadas USDA 83 kcal
11 Combination Soup house specials USDA 89 kcal
12 Catfish soups $8.50 USDA 92 kcal
13 Catfish fried fish USDA 92 kcal
14 Tuna tostadas USDA 94 kcal
15 Combination Salad salads $12 USDA 170 kcal
16 Red Snapper fried fish USDA 185 kcal
17 Oysters cocktails USDA 189 kcal
18 Oysters And Shrimp campechana cocktail $10 USDA 189 kcal
19 Devil Crab fried fish USDA 200 kcal
20 Octopus tostadas USDA 226 kcal
21 Octopus cocktails USDA 226 kcal
22 Shrimp And Octopus campechana cocktail $10 USDA 226 kcal
23 Basses fried fish USDA 238 kcal
24 Herring tostadas USDA 245 kcal
25 Fish Sandwich fried fish USDA 256 kcal
26 Fish And Chips fried fish USDA 277 kcal
27 Breaded Shrimp fried fish USDA 308 kcal
28 Return To Life Combo house specials USDA 374 kcal
29 Jaiba soups $8.50 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jaiba

soups $8.50 390 kcal

Return To Life Combo

house specials 374 kcal

Breaded Shrimp

fried fish 308 kcal

Fish And Chips

fried fish 277 kcal

Fish Sandwich

fried fish 256 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Isla Azul Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Isla Azul items have calorie data?
Isla Azul currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Isla Azul?
The lightest item currently tracked is Drinks And Beer at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Isla Azul calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Isla Azul full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.