Nutrition Breakdown
Isis Cafe Calories — Lowest to Highest
Browse calorie values for Isis Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
24 kcal
Highest Item
967 kcal
Lowest Calorie Items at Isis Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Egyptian House Salad | salads | USDA | 24 kcal |
| 2 | Yoghurt with Cucumber | salads | USDA | 34 kcal |
| 3 | Orzo Soup | soups | USDA | 41 kcal |
| 4 | Lentil Soup | soups | USDA | 49 kcal |
| 5 | Lentil Soup | soups | USDA | 49 kcal |
| 6 | Ferakh bel Zabady (Chicken with Yoghurt) | main course - saturday | USDA | 53 kcal |
| 7 | Besara | appetizers | USDA | 68 kcal |
| 8 | Bat bel Assal (Duck with Honey) | main course - saturday | USDA | 107 kcal |
| 9 | Ferakh bel Khodar (Chicken with Vegetables) | main course - tuesday | USDA | 107 kcal |
| 10 | Samak Sayadeya (Fish Fillet) | main course - friday | USDA | 107 kcal |
| 11 | Tagen Khodar (Vegetable Tagen) | main course - thursday | USDA | 107 kcal |
| 12 | Tagen Samak (Fish Tagen) | main course - tuesday | USDA | 107 kcal |
| 13 | Sanyet Batates Bel Ferakh (Potatoes with Chicken) | main course - wednesday | USDA | 112 kcal |
| 14 | Mahshi Meshakel (Rolled Cabbage) | main course - wednesday | USDA | 114 kcal |
| 15 | Foul Medames (Fava Beans) | main course - sunday brunch | USDA | 115 kcal |
| 16 | Tagen Gambari (Shrimp Tagen) | main course - wednesday | USDA | 123 kcal |
| 17 | Tagen Besela (Green Peas Tagen) | main course - tuesday | USDA | 133 kcal |
| 18 | Koftet Samak (Fish Kufta) | main course - friday | USDA | 135 kcal |
| 19 | Shish Tawouk (Chicken Version of Kabab) | main course - thursday | USDA | 135 kcal |
| 20 | Kushari Masri | main course - saturday | USDA | 138 kcal |
| 21 | Ferakh bel Gebna wel Sabanekh | main course - sunday brunch | USDA | 141 kcal |
| 22 | Belila | desserts | USDA | 159 kcal |
| 23 | Ta meya | appetizers | USDA | 161 kcal |
| 24 | Tameya (Fava Beans Falafel) | main course - sunday brunch | USDA | 161 kcal |
| 25 | Tagen Bamya (Okra Tagen) | main course - wednesday | USDA | 164 kcal |
| 26 | Isis Salamon | main course - saturday | USDA | 166 kcal |
| 27 | Omm Ali | desserts | USDA | 177 kcal |
| 28 | Tomato with Feta Cheese | salads | USDA | 179 kcal |
| 29 | Fillet O Fish | main course - thursday | USDA | 195 kcal |
| 30 | Samboussa | main course - sunday brunch | USDA | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Eggs Cooked
Humus
Goulash
Kabab
Seafood Soup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Isis Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Isis Cafe items have calorie data?
What is the lowest-calorie item at Isis Cafe?
Are Isis Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.