Nutrition Breakdown

Intrigue Cafe Calories — Lowest to Highest

Browse calorie values for Intrigue Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

13 kcal

Highest Item

691 kcal

33 / 33 items resolved USDA database: 26 Estimated: 7

Lowest Calorie Items at Intrigue Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pan Roasted Red Snapper robust reds USDA 13 kcal
2 Spinach and Cured Lemon Glazed Duxbury Oysters sparklers USDA 29 kcal
3 Red Fruit Tasting Plate sweets USDA 56 kcal
4 Prosciutto Wrapped Venison Loin robust reds USDA 63 kcal
5 Pan Seared Diver Scallops light wines USDA 80 kcal
6 White Fruit Tasting Plate sweets USDA 80 kcal
7 Wood Grilled Filet Mignon robust reds USDA 88 kcal
8 Wood Grilled Atlantic Halibut full bodied whites USDA 91 kcal
9 Sauteed New York Foie Gras fruity reds USDA 93 kcal
10 Humboldt Fog Goat and American Epoisse Cheese finishes USDA 125 kcal
11 Steamed Maine Lobster light wines USDA 152 kcal
12 Jonah Crab Stuffed Shrimp sparklers USDA 174 kcal
13 Golden Potato and Fennel Soup sparklers USDA 181 kcal
14 Maple Smoked Atlantic Salmon sparklers USDA 212 kcal
15 Citrus Tasting Plate sweets USDA 220 kcal
16 Spelt and Pancaetta Tossed French Beans spicy / earthy reds USDA 226 kcal
17 Sauteed Block Island Swordfish light wines USDA 231 kcal
18 Meritage Dessert Tasting Plate sweets USDA 249 kcal
19 Demi Cured Toasted Day Boat Cod light wines USDA 293 kcal
20 Selection of Artisan Cheese finishes USDA 300 kcal
21 Cippolini and Escarole Filled Pasta Dumplings full bodied whites USDA 329 kcal
22 Black Pepper Seared Rare Yellow Fin Tuna spicy / earthy reds Estimated 390 kcal
23 Crisp Veal Sweetbreads full bodied whites Estimated 390 kcal
24 Duet of Snake Rive Kobe Beef robust reds Estimated 390 kcal
25 Fricassee of Thyme Laced Sonoma Rabbit full bodied whites Estimated 390 kcal
26 Hen of The Wodds Mushrooms spicy / earthy reds Estimated 390 kcal
27 Italian Plum Glazed New Brunswick Salmon fruity reds Estimated 390 kcal
28 Zinfandel Braised Beef Short Ribs spicy / earthy reds Estimated 390 kcal
29 Mint Roasted Baby Lamb Tenderloin fruity reds USDA 398 kcal
30 Warm Blue CHeese Pie finishes USDA 448 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nut Tasting Plate

sweets 691 kcal

Crisp Confit of Long Island Duck

fruity reds 464 kcal

Chocolate Tasting Plate

sweets 458 kcal

Warm Blue CHeese Pie

finishes 448 kcal

Mint Roasted Baby Lamb Tenderloin

fruity reds 398 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Intrigue Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Intrigue Cafe items have calorie data?
Intrigue Cafe currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Intrigue Cafe?
The lightest item currently tracked is Pan Roasted Red Snapper at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Intrigue Cafe calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Intrigue Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.