Nutrition Breakdown

Inthanon Calories — Lowest to Highest

Browse calorie values for Inthanon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

101 / 101 items resolved USDA database: 10 Estimated: 91

Lowest Calorie Items at Inthanon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee best seller drink USDA 1 kcal
2 Thai Iced Coffee Smoothie best seller drink USDA 1 kcal
3 Soft Drink beverages USDA 2 kcal
4 Thai Iced Green Tea best seller drink USDA 27 kcal
5 Thai Iced Green Tea Smoothie best seller drink USDA 27 kcal
6 Thai Iced Tea best seller drink USDA 141 kcal
7 Thai Iced Tea Smoothie best seller drink USDA 141 kcal
8 Mango With Sticky Rice dessert USDA 150 kcal
9 Calamari Salad salad Estimated 180 kcal
10 Eggplant Salad salad Estimated 180 kcal
11 Inthanon House Salad salad Estimated 180 kcal
12 Larb Salad salad Estimated 180 kcal
13 Nam Tok Salad salad Estimated 180 kcal
14 Papaya Salad salad Estimated 180 kcal
15 Spicy Beef Salad salad Estimated 180 kcal
16 Spicy Crispy Volcano Salad chef's special Estimated 180 kcal
17 Spicy Seafood Salad salad Estimated 180 kcal
18 Spicy Shrimp Salad salad Estimated 180 kcal
19 Coconut Soup soups Estimated 220 kcal
20 Spicy Seafood Soup soups Estimated 220 kcal
21 Tom-Yum Soup soups Estimated 220 kcal
22 Wonton Soup soups Estimated 220 kcal
23 Bread side order USDA 240 kcal
24 Steamed Noodles side order Estimated 265 kcal
25 Honey Lemon best seller drink USDA 304 kcal
26 BBQ Chicken Salad salad Estimated 305 kcal
27 Brown Rice side order Estimated 320 kcal
28 Combination Fried Rice rice Estimated 320 kcal
29 Fried Rice rice Estimated 320 kcal
30 Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Inthanon Pasta

chef's special 560 kcal

Kai Kua Noodles

noodles $8.95 520 kcal

Kee Mao Noodles

noodles $8.95 520 kcal

BBQ Chicken

grill and bbq 430 kcal

Chicken Satay

appetizers 430 kcal

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K

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Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Inthanon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Inthanon items have calorie data?
Inthanon currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Inthanon?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Inthanon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Inthanon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.