Nutrition Breakdown
International Smokeless BBQ Calories — Lowest to Highest
Browse calorie values for International Smokeless BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at International Smokeless BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | C6. Pepper Steak | lunch special combination platters | Estimated | 10 kcal |
| 2 | C6. Pepper Steak | dinner special combination platters | Estimated | 10 kcal |
| 3 | Cha Gio Platter (Viet Style) | dinner for eight $118 | Estimated | 170 kcal |
| 4 | Cha Gio Platter (Viet Style) | dinner for ten $163 | Estimated | 170 kcal |
| 5 | Canh Cai Salad Son Voi Thit Heo | soup | Estimated | 180 kcal |
| 6 | Seafood Tofu Soup | seafood dinner for five $69 | Estimated | 220 kcal |
| 7 | Seafood With Fish Maw Soup | b. dinner for two $32 | Estimated | 220 kcal |
| 8 | Seafood With Fish Maw Soup | dinner for eight $118 | Estimated | 220 kcal |
| 9 | Seafood With Fish Maw Soup | dinner for ten $163 | Estimated | 220 kcal |
| 10 | Shrimp In Sour Soup | a. dinner for two $28 | Estimated | 220 kcal |
| 11 | Thai Style Tom Yum Soup | dinner for four $46 | Estimated | 220 kcal |
| 12 | Thai Tom Yum Soup | c. dinner for two $35 | Estimated | 220 kcal |
| 13 | V9. Hoanh Thanh Soup | rice noodle - egg noodle soup | Estimated | 220 kcal |
| 14 | Choice Of Special Broth | hot pots | Estimated | 260 kcal |
| 15 | Slice Beef Hot Pot | hot pots | Estimated | 260 kcal |
| 16 | Slice Lamb Hot Pot | hot pots | Estimated | 260 kcal |
| 17 | Shrimp Fried Rice | seafood dinner for five $69 | Estimated | 320 kcal |
| 18 | Subgum Fried Rice | a. dinner for two $28 | Estimated | 320 kcal |
| 19 | Subgum Fried Rice | b. dinner for two $32 | Estimated | 320 kcal |
| 20 | Subgum Fried Rice | c. dinner for two $35 | Estimated | 320 kcal |
| 21 | Subgum Fried Rice | dinner for four $46 | Estimated | 320 kcal |
| 22 | Subgum Fried Rice | dinner for eight $118 | Estimated | 320 kcal |
| 23 | Subgum Fried Rice | dinner for ten $163 | Estimated | 320 kcal |
| 24 | 1. Bo Nuong La | bo 7 mon $38 | Estimated | 390 kcal |
| 25 | 2 Fresh Lobster W. Ginger & Scallion | dinner for ten $163 | Estimated | 390 kcal |
| 26 | 2. Cha Dum | bo 7 mon $38 | Estimated | 390 kcal |
| 27 | 3. Bo Mo Chai | bo 7 mon $38 | Estimated | 390 kcal |
| 28 | 4. Bo Nuong Vi | bo 7 mon $38 | Estimated | 390 kcal |
| 29 | 5. Goi Bo | bo 7 mon $38 | Estimated | 390 kcal |
| 30 | 6. Bo Nhung Dam | bo 7 mon $38 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Noodles
C4. Beef Or Chicken
C4. Beef Or Chicken
C5. Sweet And Sour Chicken Or Pork
C5. Sweet And Sour Chicken Or Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
International Smokeless BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many International Smokeless BBQ items have calorie data?
What is the lowest-calorie item at International Smokeless BBQ?
Are International Smokeless BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.