Nutrition Breakdown

Intermezzo Calories — Lowest to Highest

Browse calorie values for Intermezzo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

55 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at Intermezzo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo al Ferri Prix Fixe dinner prix fixe USDA 55 kcal
2 Rigatoni al Pollo Prix Fixe dinner prix fixe USDA 55 kcal
3 Salmone alla Griglia Prix Fixe dinner prix fixe USDA 60 kcal
4 Saltimbocca alla Romana Prix Fixe dinner prix fixe USDA 63 kcal
5 Bistecchina de Manso Prix Fixe dinner prix fixe USDA 83 kcal
6 Penne Puttanesca Prix Fixe dinner prix fixe USDA 124 kcal
7 Spaghetti all'Arrabiata Prix Fixe dinner prix fixe USDA 170 kcal
8 Barbabietole e Caprino Salad insalate Estimated 180 kcal
9 Caesar Salad insalate Estimated 180 kcal
10 Mista Salad insalate Estimated 180 kcal
11 Pera Salad insalate Estimated 180 kcal
12 Soda beverages Estimated 180 kcal
13 Spinaci Salad insalate Estimated 180 kcal
14 Tropicale Salad insalate Estimated 180 kcal
15 Penne alla Vodka Prix Fixe dinner prix fixe USDA 182 kcal
16 Pollo alla Parmigiana Prix Fixe dinner prix fixe USDA 204 kcal
17 Tilapia alla Livornese Prix Fixe dinner prix fixe USDA 237 kcal
18 Salmone Lunch Prix Fixe lunch prix fixe USDA 259 kcal
19 Capellini Primavera Prix Fixe dinner prix fixe USDA 291 kcal
20 Linguine alla Vongole Prix Fixe dinner prix fixe USDA 291 kcal
21 Papardelle Bolognese Prix Fixe dinner prix fixe USDA 291 kcal
22 Scaloppini alla Piccata Prix Fixe dinner prix fixe USDA 291 kcal
23 Tiramisu dessert USDA 353 kcal
24 Cheesecake dessert USDA 381 kcal
25 apple tart dessert USDA 385 kcal
26 Bistecchina di Manzo secondi Estimated 390 kcal
27 Braised Short Ribs secondi Estimated 390 kcal
28 Branzino secondi Estimated 390 kcal
29 Broccoli contorni Estimated 390 kcal
30 Broccoli Rabe contorni Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Beef Burger

secondi 620 kcal

Burger and Blue Lunch Prix Fixe

lunch prix fixe 620 kcal

Melanzane Parmigiana

secondi 488 kcal

mixed dairy cake

dessert 437 kcal

Rigatoni alla Siciliana Prix Fixe

dinner prix fixe 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Intermezzo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Intermezzo items have calorie data?
Intermezzo currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Intermezzo?
The lightest item currently tracked is Pollo al Ferri Prix Fixe at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Intermezzo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Intermezzo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.