Nutrition Breakdown
Interim Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for Interim Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
37 kcal
Highest Item
400 kcal
Lowest Calorie Items at Interim Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | starters | USDA | 37 kcal |
| 2 | Sweet Tea Chicken | main | USDA | 83 kcal |
| 3 | Cobb | salads | USDA | 107 kcal |
| 4 | Vegetarian Plate | main | USDA | 119 kcal |
| 5 | Beef Tenderloin | main | USDA | 121 kcal |
| 6 | Blackened Catfish | main | USDA | 152 kcal |
| 7 | Lentil Burger | sandwich | USDA | 157 kcal |
| 8 | Caesar | salads | USDA | 160 kcal |
| 9 | Crispy Gulf Oysters | starters | USDA | 167 kcal |
| 10 | Grilled Chicken Sandwich | sandwich | USDA | 182 kcal |
| 11 | Lunch Special | main | USDA | 216 kcal |
| 12 | Burger | sandwich | USDA | 231 kcal |
| 13 | Grilled Chicken Asparagus | salads | USDA | 253 kcal |
| 14 | Fish of the Day | main | USDA | 277 kcal |
| 15 | Mac and Cheese | starters | USDA | 282 kcal |
| 16 | Salmon Carpaccio | starters | USDA | 300 kcal |
| 17 | Cuban Sandwich | sandwich | USDA | 307 kcal |
| 18 | Blackened Gulf Shrimp | salads | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blackened Gulf Shrimp
Cuban Sandwich
Salmon Carpaccio
Mac and Cheese
Fish of the Day
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Interim Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Interim Restaurant & Bar items have calorie data?
What is the lowest-calorie item at Interim Restaurant & Bar?
Are Interim Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.