Nutrition Breakdown

Indigo Moon Calories — Lowest to Highest

Browse calorie values for Indigo Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

27 kcal

Highest Item

471 kcal

24 / 24 items resolved USDA database: 9 Estimated: 15

Lowest Calorie Items at Indigo Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda Or Iced Tea entrees USDA 27 kcal
2 Indigochef Root Beer entrees USDA 41 kcal
3 Classic Coq Au Vin entrees USDA 112 kcal
4 Pork Tenderloin Medallions entrees USDA 119 kcal
5 Thai Filet Of Beef And Basil Stir-Fry entrees USDA 120 kcal
6 Dijon And Herb Crusted New Zealand Rack Of Lamb entrees USDA 169 kcal
7 Baby Arugula Salad appetizers Estimated 180 kcal
8 Mesclun Salad appetizers Estimated 180 kcal
9 Roasted Farm Raised New Zealand Venison Rack Chop entrees USDA 195 kcal
10 Potato, Leek And Grilled Onion Soup appetizers Estimated 220 kcal
11 Basil Crusted Organic Farm Raised Salmon entrees Estimated 390 kcal
12 Duck Confit And Cremini Mushroom Risotto appetizers Estimated 390 kcal
13 Evian entrees Estimated 390 kcal
14 French Cheese Plate For Two appetizers Estimated 390 kcal
15 Goat Cheese Mousse appetizers Estimated 390 kcal
16 Grilled Vegetable Tart appetizers Estimated 390 kcal
17 Pan Roasted Filet Mignon entrees Estimated 390 kcal
18 Pate De Foie Gras appetizers Estimated 390 kcal
19 Prince Edward Island Mussels appetizers Estimated 390 kcal
20 Fiji entrees USDA 406 kcal
21 Nine Spice Seared Shrimp And Linguini Pasta entrees Estimated 410 kcal
22 Jumbo Lump Crab Cake appetizers Estimated 420 kcal
23 Rosemary And Thyme Seared Chicken Breast entrees Estimated 430 kcal
24 Pellegrino entrees USDA 471 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

entrees 471 kcal

Rosemary And Thyme Seared Chicken Breast

entrees 430 kcal

Jumbo Lump Crab Cake

appetizers 420 kcal

Nine Spice Seared Shrimp And Linguini Pasta

entrees 410 kcal

Fiji

entrees 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indigo Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indigo Moon items have calorie data?
Indigo Moon currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indigo Moon?
The lightest item currently tracked is Soda Or Iced Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indigo Moon calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indigo Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.