Nutrition Breakdown

Indigma Calories — Lowest to Highest

Browse calorie values for Indigma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

170 kcal

Highest Item

430 kcal

97 / 97 items resolved USDA database: 0 Estimated: 97

Lowest Calorie Items at Indigma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Platter grill Estimated 170 kcal
2 Calamari Salad salads Estimated 180 kcal
3 Garden Salad salads Estimated 180 kcal
4 Soda beverages Estimated 180 kcal
5 Spicy House Salad salads Estimated 180 kcal
6 Daal and Corn Soup soups Estimated 220 kcal
7 Rasam Soup soups Estimated 220 kcal
8 Mango Juice beverages Estimated 260 kcal
9 Brown Rice sides Estimated 320 kcal
10 Rice Pudding sweet endings Estimated 320 kcal
11 White Rice sides Estimated 320 kcal
12 Chicken Shorba Soup soups Estimated 325 kcal
13 Chicken Fried Rice indo chinese Estimated 357 kcal
14 Aloo Gobi Mattar vegan and gluten free Estimated 390 kcal
15 Avial south indian specialties Estimated 390 kcal
16 Avocado Daal Sek vegan and gluten free Estimated 390 kcal
17 Avocado Pakoras small plates Estimated 390 kcal
18 Balti Paneer earth Estimated 390 kcal
19 Bengan Ki Sabji vegan and gluten free Estimated 390 kcal
20 Bengan Makhani earth Estimated 390 kcal
21 Bindi Pyaza vegan and gluten free Estimated 390 kcal
22 Bisi Bella Bath south indian specialties Estimated 390 kcal
23 Chapati breads Estimated 390 kcal
24 Chenna Masala vegan and gluten free Estimated 390 kcal
25 Chutneys and Pickles sides Estimated 390 kcal
26 Clay Oven Pomfret chef's specials Estimated 390 kcal
27 Clay Oven Scallops grill Estimated 390 kcal
28 Combo Dumpukt dumpukt Estimated 390 kcal
29 Cornish Hen Masalam chef's specials Estimated 390 kcal
30 Cucumber Raitha sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

land 430 kcal

Bombay Chicken Lettuce Cup

small plates 430 kcal

Chettinadu Chicken

land 430 kcal

Chicken Cheera

land 430 kcal

Chicken Chow Mein

indo chinese 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indigma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indigma items have calorie data?
Indigma currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indigma?
The lightest item currently tracked is Grilled Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indigma calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indigma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.