Nutrition Breakdown
Indian Palace Calories — Lowest to Highest
Browse calorie values for Indian Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
23 kcal
Highest Item
394 kcal
Lowest Calorie Items at Indian Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Soup of the Day | hearty soups | USDA | 23 kcal |
| 2 | Chicken Soup | hearty soups | USDA | 40 kcal |
| 3 | Garlic Nan | indian breads | USDA | 47 kcal |
| 4 | Dal Soup | hearty soups | USDA | 51 kcal |
| 5 | Madras Soup | hearty soups | USDA | 58 kcal |
| 6 | Masala Kulcha | indian breads | USDA | 70 kcal |
| 7 | Onion Bhaji | appetizers | USDA | 70 kcal |
| 8 | Chicken Chat | appetizers | USDA | 106 kcal |
| 9 | Assorted Platter | appetizers | USDA | 125 kcal |
| 10 | Mulligatawny Soup | hearty soups | USDA | 130 kcal |
| 11 | Vegetable Pakora | appetizers | USDA | 140 kcal |
| 12 | Vegetable Pakora | appetizers | USDA | 140 kcal |
| 13 | Vegetable Platter | appetizers | USDA | 168 kcal |
| 14 | Spinach Pratha | indian breads | USDA | 187 kcal |
| 15 | Vegetable Samosa | appetizers | USDA | 212 kcal |
| 16 | Onion Kulcha | indian breads | USDA | 250 kcal |
| 17 | Bread Basket | appetizers | USDA | 253 kcal |
| 18 | Pratha | indian breads | USDA | 254 kcal |
| 19 | Tandoori Chicken Wings | appetizers | USDA | 257 kcal |
| 20 | Chicken Pakora | appetizers | USDA | 260 kcal |
| 21 | Aloo Pratha | indian breads | USDA | 290 kcal |
| 22 | Nan | indian breads | USDA | 291 kcal |
| 23 | Paneer Kulcha | indian breads | USDA | 299 kcal |
| 24 | Paneer Pakora | appetizers | USDA | 299 kcal |
| 25 | Roti | indian breads | USDA | 299 kcal |
| 26 | Shrimp Pakora | appetizers | USDA | 308 kcal |
| 27 | Kashmiri Naan | indian breads | USDA | 311 kcal |
| 28 | Keema Naan | indian breads | USDA | 311 kcal |
| 29 | Mint Pratha | indian breads | USDA | 394 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mint Pratha
Kashmiri Naan
Keema Naan
Shrimp Pakora
Paneer Kulcha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indian Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indian Palace items have calorie data?
What is the lowest-calorie item at Indian Palace?
Are Indian Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.