Nutrition Breakdown

Illusions Calories — Lowest to Highest

Browse calorie values for Illusions menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

72 / 72 items resolved USDA database: 42 Estimated: 30

Lowest Calorie Items at Illusions

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 36. Steak In Oyster Sauce entree Estimated 10 kcal
2 9. Tod Munn * starters USDA 35 kcal
3 Yum Talay salads USDA 47 kcal
4 3. Wonton Soup soup USDA 52 kcal
5 5. Gang Jued Woon Sen soup USDA 53 kcal
6 62. Gang Pak * vegetarian USDA 53 kcal
7 Yum Plo Muk Foo salads USDA 59 kcal
8 2. Tom Kha Gai * soup USDA 61 kcal
9 58. Pad Pak vegetarian USDA 70 kcal
10 60. Pad Eggplant vegetarian USDA 90 kcal
11 59. Tofu & Sprout vegetarian USDA 94 kcal
12 14. Shrimp Rolls starters USDA 112 kcal
13 57. Woon Sen Pak vegetarian USDA 115 kcal
14 21. Illusions Lettuce Chicken Wrap starters USDA 120 kcal
15 45. Panang Goong seafood USDA 120 kcal
16 61. Panang Pak vegetarian USDA 120 kcal
17 Yum Nuo salads USDA 122 kcal
18 Yum Woon Sen salads USDA 131 kcal
19 19. Hoy Jow starters USDA 135 kcal
20 56. Pad Thai Pak vegetarian USDA 138 kcal
21 7. Steamed Dumpling starters USDA 141 kcal
22 20. Kod Moo Young * starters USDA 153 kcal
23 55. Surf & Turf * grilled & sizzling USDA 155 kcal
24 50. Shrimp & Salmon * seafood USDA 159 kcal
25 13. Peek Go starters USDA 168 kcal
26 6. Spring Rolls starters USDA 177 kcal
27 House Salad salads USDA 180 kcal
28 Num Tok salads USDA 180 kcal
29 52. Goi Yang grilled & sizzling USDA 202 kcal
30 54. Illusion's Grilled Steak * grilled & sizzling USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yum Ped Yong

salads 500 kcal

1. Tom Yum Goong *

soup 456 kcal

32. Green Curry Chicken *

entree 430 kcal

38. Chicken Cashew

entree 430 kcal

39. Panang Chicken

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Illusions Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Illusions items have calorie data?
Illusions currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Illusions?
The lightest item currently tracked is 36. Steak In Oyster Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Illusions calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Illusions full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.