Nutrition Breakdown

Il Fornario Calories — Lowest to Highest

Browse calorie values for Il Fornario menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

77 kcal

Highest Item

488 kcal

35 / 35 items resolved USDA database: 10 Estimated: 25

Lowest Calorie Items at Il Fornario

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Insalata di Tonno piatti unici USDA 77 kcal
2 Piatto Smeralda piatti unici USDA 84 kcal
3 Pollo Toscano piatti unici USDA 170 kcal
4 Funghi e Melanzane pizza USDA 176 kcal
5 Tortino di Quinoa, Couscous e Vegetali piatti unici USDA 184 kcal
6 Capricciosa pizza USDA 357 kcal
7 Focaccetta con Piemontese piatti unici USDA 357 kcal
8 Petto di Pollo al Peperoncino piatti unici USDA 357 kcal
9 Antipasto Della Casa antipasti Estimated 390 kcal
10 Bruschetta Calda antipasti Estimated 390 kcal
11 Calamaretti Fritti antipasti Estimated 390 kcal
12 Capellini al Pomodoro pasta fresca e secca Estimated 390 kcal
13 Cappellacci di Zucca pasta fresca e secca Estimated 390 kcal
14 Caprese Calda minestre e insalate Estimated 390 kcal
15 Carpaccio antipasti Estimated 390 kcal
16 Conchiglie al Pollo pasta fresca e secca Estimated 390 kcal
17 Cristina pizza Estimated 390 kcal
18 Fradiavola pizza Estimated 390 kcal
19 Insalata Cesarina minestre e insalate Estimated 390 kcal
20 Insalata Del Fornaio minestre e insalate Estimated 390 kcal
21 Insalata Regina minestre e insalate Estimated 390 kcal
22 Insalata di Bietole minestre e insalate Estimated 390 kcal
23 Insalata di Spinaci minestre e insalate Estimated 390 kcal
24 Linguine Mare Chiaro pasta fresca e secca Estimated 390 kcal
25 Margherita pizza Estimated 390 kcal
26 Minestrone di Verdure minestre e insalate Estimated 390 kcal
27 Polenta E Formaggio Alla Griglia antipasti Estimated 390 kcal
28 Ravioli Alla Lucana pasta fresca e secca Estimated 390 kcal
29 Rustichella antipasti Estimated 390 kcal
30 Tagliatelle Alla Bolognese pasta fresca e secca Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cannelloni al Forno

pasta fresca e secca 488 kcal

Pennoni Alla Vodka

pasta fresca e secca 488 kcal

Salmone con Spinaci

piatti unici 433 kcal

Insalata di Pollo Dal Girarrosto

piatti unici 393 kcal

Antipasto Della Casa

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Il Fornario Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Il Fornario items have calorie data?

Il Fornario currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Il Fornario?

The lightest item currently tracked is Insalata di Tonno at approximately 77 kcal. Use the ranked table to find other low-calorie meal choices.

Are Il Fornario calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Il Fornario full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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