Nutrition Breakdown

ikram cafe Calories — Lowest to Highest

Browse calorie values for ikram cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

11 kcal

Highest Item

631 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at ikram cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turkey Bahn Mi sandwiches USDA 11 kcal
2 English Pea Crostini sample menu USDA 16 kcal
3 Cucumber salads $15 USDA 20 kcal
4 Loch Duart Salmon entrée salad USDA 28 kcal
5 Vegetable Sandwich sandwiches USDA 34 kcal
6 Grilled Chicken entrée salad USDA 50 kcal
7 Quinoa salads $15 USDA 71 kcal
8 Today’s Fresh Juice sample menu USDA 76 kcal
9 Oven Roasted Kale Chips sample menu USDA 134 kcal
10 Fregola Sarda salads $15 USDA 145 kcal
11 Grilled Salmon sample menu USDA 171 kcal
12 Omelette sample menu USDA 229 kcal
13 Fennel And Leek Soup sample menu USDA 298 kcal
14 Bison Burger sandwiches USDA 417 kcal
15 Kale salads $15 USDA 478 kcal
16 Orecchiette Pasta sample menu USDA 580 kcal
17 Carrot salads $15 USDA 631 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carrot

salads $15 631 kcal

Orecchiette Pasta

sample menu 580 kcal

Kale

salads $15 478 kcal

Bison Burger

sandwiches 417 kcal

Fennel And Leek Soup

sample menu 298 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ikram cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ikram cafe items have calorie data?
ikram cafe currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ikram cafe?
The lightest item currently tracked is Turkey Bahn Mi at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are ikram cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ikram cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.