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Nutrition Breakdown

III Forks Prime Steakhouse Calories — Lowest to Highest

Browse calorie values for III Forks Prime Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

4 kcal

Highest Item

878 kcal

51 / 51 items resolved USDA database: 5 Estimated: 46

Lowest Calorie Items at III Forks Prime Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Coke (12oz. Cans) beverages USDA 4 kcal
2 6 Bottles of Water beverages Estimated 10 kcal
3 Dasani Bottled Water (16.9oz.) beverages Estimated 10 kcal
4 Prime NY Strip Pepper Steak* beef market Estimated 15 kcal
5 Seagrams Ginger Ale (12oz.Can) beverages USDA 28 kcal
6 6 Cans of Ginger Ale beverages USDA 34 kcal
7 6 Cans of Coke beverages USDA 57 kcal
8 Coke (12oz. Cans) beverages USDA 57 kcal
9 Shrimp Platter fish market Estimated 170 kcal
10 Caesar Salad starters Estimated 180 kcal
11 III Forks Salad starters Estimated 180 kcal
12 Salmon Caesar Salad* local favorites Estimated 180 kcal
13 Tenderloin Salad* local favorites Estimated 180 kcal
14 Tomato and Onion Salad starters Estimated 180 kcal
15 Wedge Salad starters Estimated 180 kcal
16 French Onion Soup starters Estimated 220 kcal
17 Off-the-Cob Cream Corn sides Estimated 320 kcal
18 12 Cans of Coke beverages Estimated 390 kcal
19 12 Cans of Diet Coke beverages Estimated 390 kcal
20 6 + 6 (6 cans of Coke and 6 cans of Diet Coke) beverages Estimated 390 kcal
21 6 Cans of Diet Coke beverages Estimated 390 kcal
22 Ahi Tuna* appetizers Estimated 390 kcal
23 Atlantic Salmon* fish market Estimated 390 kcal
24 Baked Potato sides Estimated 390 kcal
25 Beef Croustades appetizers Estimated 390 kcal
26 Chilean Seabass* fish market Estimated 390 kcal
27 Filet Mignon* beef market Estimated 390 kcal
28 Fresh Asparagus sides Estimated 390 kcal
29 Lake Superior White Fish fish market Estimated 390 kcal
30 Lobster Bisque starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

USDA Prime Bone In Ribeye*

beef market 878 kcal

USDA Prime New York Strip*

beef market 780 kcal

Prime Burger*

local favorites 620 kcal

Prime Rib

beef market 488 kcal

USDA Prime Flat Iron*

beef market 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

III Forks Prime Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many III Forks Prime Steakhouse items have calorie data?
III Forks Prime Steakhouse currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at III Forks Prime Steakhouse?
The lightest item currently tracked is Diet Coke (12oz. Cans) at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are III Forks Prime Steakhouse calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the III Forks Prime Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.