Nutrition Breakdown
Ignatius Calories — Lowest to Highest
Browse calorie values for Ignatius menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
23 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ignatius
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seafood Stuffed Bell Pepper | ignatius specialties | USDA | 23 kcal |
| 2 | Creole Jambalaya | classic creole entrees | USDA | 44 kcal |
| 3 | Chicken & Sausage Gumbo | soups and salads | USDA | 53 kcal |
| 4 | Corn and Crab Bisque | soups and salads | USDA | 80 kcal |
| 5 | Strawberry Salad with Grilled Chicken | soups and salads | USDA | 81 kcal |
| 6 | Black and Bleu Steak Salad | soups and salads | USDA | 94 kcal |
| 7 | Shrimp Bordelaise | ignatius specialties | USDA | 99 kcal |
| 8 | Fried Geen Tomato Salad | soups and salads | USDA | 115 kcal |
| 9 | Duck Breast | ignatius specialties | USDA | 123 kcal |
| 10 | Classic Creole Salad | soups and salads | USDA | 124 kcal |
| 11 | Grilled Alligator Sausage | small plates | USDA | 125 kcal |
| 12 | Grilled Alligator Sausage Po'Boy | specialty sandwiches | USDA | 125 kcal |
| 13 | Shrimp and Grits | small plates | USDA | 126 kcal |
| 14 | Fresh Fish of the Day | ignatius specialties | USDA | 144 kcal |
| 15 | New Orleans Bread Pudding | dessert | USDA | 156 kcal |
| 16 | Jambalaya Red | small plates | USDA | 161 kcal |
| 17 | Red Beans and Rice with Smoked Sausage | classic creole entrees | USDA | 161 kcal |
| 18 | Veal Panee | ignatius specialties | USDA | 175 kcal |
| 19 | Creole Seafood Gumbo | soups and salads | USDA | 178 kcal |
| 20 | Poche's Pork & Jalapeno Boudin | small plates | USDA | 182 kcal |
| 21 | Oyster Po'Boy | specialty sandwiches | USDA | 189 kcal |
| 22 | Fig and Prosciutto Salad | soups and salads | USDA | 195 kcal |
| 23 | New Orleans Famous Roast Beef Po'Boy | specialty sandwiches | USDA | 197 kcal |
| 24 | Crawfish Etouffee | classic creole entrees | USDA | 200 kcal |
| 25 | Boudin Stuffed Meatloaf | ignatius specialties | USDA | 217 kcal |
| 26 | Frog Legs | small plates | USDA | 220 kcal |
| 27 | Shrimp Remoulade | small plates | USDA | 233 kcal |
| 28 | Crystal Fried Catfish Po'Boy | specialty sandwiches | USDA | 255 kcal |
| 29 | Ignatius' Hamburger | specialty sandwiches | USDA | 263 kcal |
| 30 | Sauteed Shrimp Remoulade Po'Boy | specialty sandwiches | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ignatius Salad
Crawfish Ignatius
Sauteed Shrimp Remoulade Po'Boy
Ignatius' Hamburger
Crystal Fried Catfish Po'Boy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ignatius Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ignatius items have calorie data?
What is the lowest-calorie item at Ignatius?
Are Ignatius calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.