Ideal Mini Mart Menu

1B. Two Eggs, Any Style Sandwich

choice of bread: kaiser roll, white bread, wheat bread, jewish rye bread.

1B. Two Eggs, Any Style Platter

choice of bread: kaiser roll, white bread, wheat bread, jewish rye bread.

1B. Two Eggs, Any Style Platter

toast selection: white toast, wheat toast, jewish rye toast

1B. Two Eggs, Any Style Platter

coffee or tea

2B. BLT Breakfast Sandwich Platter

choice of bread: kaiser roll, white bread, wheat bread, jewish rye bread.

2B. BLT Breakfast Sandwich Platter

toast selection: white toast, wheat toast, jewish rye toast

2B. BLT Breakfast Sandwich Platter

coffee or tea

2B. Breakfast Burrito Platter

toast selection: white toast, wheat toast, jewish rye toast

2B. Breakfast Burrito Platter

coffee or tea

3B. Breakfast Panini Platter

toast selection: white toast, wheat toast, jewish rye toast

3B. Breakfast Panini Platter

coffee or tea

4B. Herb Omelette Platter

toast selection: white toast, wheat toast, jewish rye toast

4B. Herb Omelette Platter

coffee or tea

5B. Vegetable Omelette Platter

toast selection: white toast, wheat toast, jewish rye toast

5B. Vegetable Omelette Platter

coffee or tea

6B. Western Omelette Platter

toast selection: white toast, wheat toast, jewish rye toast

6B. Western Omelette Platter

coffee or tea

7B. Greek Omelette Platter

toast selection: white toast, wheat toast, jewish rye toast

7B. Greek Omelette Platter

coffee or tea

8B. Healthy Egg White Platter

toast selection: white toast, wheat toast, jewish rye toast

8B. Healthy Egg White Platter

coffee or tea

9B. Washington Heights Omlette Platter

toast selection: white toast, wheat toast, jewish rye toast

9B. Washington Heights Omlette Platter

coffee or tea

10B. L.E.O Platter

toast selection: white toast, wheat toast, jewish rye toast

10B. L.E.O Platter

coffee or tea

1B. Two Eggs, Any Style Sandwich

choice of bread: plain bagel sandwich, sesame bagel sandwich, cinnamon raisin bagel sandwich, whole wheat bagel sandwich, poppy seed bagel sandwich, everything bagel sandwich.

1B. Two Eggs, Any Style Sandwich

extra egg.

1B. Two Eggs, Any Style Platter

choice of bread: plain bagel sandwich, sesame bagel sandwich, cinnamon raisin bagel sandwich, whole wheat bagel sandwich, poppy seed bagel sandwich, everything bagel sandwich.

1B. Two Eggs, Any Style Platter

extra egg.

1B. Two Eggs, Any Style Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

2B. Blt Breakfast Sandwich Platter

choice of bread: plain bagel sandwich, sesame bagel sandwich, cinnamon raisin bagel sandwich, whole wheat bagel sandwich, poppy seed bagel sandwich, everything bagel sandwich.

2B. Blt Breakfast Sandwich Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

2B. Breakfast Burrito

extra egg.

2B. Breakfast Burrito Platter

extra egg.

2B. Breakfast Burrito Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

3B. Breakfast Panini

extra egg.

3B. Breakfast Panini Platter

extra egg.

3B. Breakfast Panini Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

4B. Herb Omelette

extra egg.

4B. Herb Omelette Platter

extra egg.

4B. Herb Omelette Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

5B. Vegetable Omelette

extra egg.

5B. Vegetable Omelette Platter

extra egg.

5B. Vegetable Omelette Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

6B. Western Omelette

extra egg.

6B. Western Omelette Platter

extra egg.

6B. Western Omelette Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

7B. Greek Omelette

extra egg.

7B. Greek Omelette Platter

extra egg.

7B. Greek Omelette Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

8B. Healthy Egg White Omelette

extra egg.

8B. Healthy Egg White Platter

extra egg.

8B. Healthy Egg White Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

9B. Washington Heights Omelette

extra egg.

9B. Washington Heights Omlette Platter

extra egg.

9B. Washington Heights Omlette Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

10B. L.E.O.

extra egg.

10B. L.E.O Platter

extra egg.

10B. L.E.O Platter

toast selection: plain bagel, sesame bagel, cinnamon raisin bagel, whole wheat bagel, poppy seed bagel, everything bagel.

1B. Two Eggs, Any Style Sandwich

choice of bread: croissant sandwich

1B. Two Eggs, Any Style Platter

choice of bread: croissant sandwich

1B. Two Eggs, Any Style Platter

toast selection: croissant

2B. Blt Breakfast Sandwich Platter

choice of bread: croissant sandwich

2B. Blt Breakfast Sandwich Platter

toast selection: croissant

2B. Breakfast Burrito Platter

toast selection: croissant

3B. Breakfast Panini Platter

toast selection: croissant

4B. Herb Omelette Platter

toast selection: croissant

5B. Vegetable Omelette Platter

toast selection: croissant

6B. Western Omelette Platter

toast selection: croissant

7B. Greek Omelette Platter

toast selection: croissant

8B. Healthy Egg White Platter

toast selection: croissant

9B. Washington Heights Omlette Platter

toast selection: croissant

10B. L.E.O Platter

toast selection: croissant

1B. Two Eggs, Any Style Sandwich

add breakfast meat: bacon, ham, sausage.

1B. Two Eggs, Any Style Sandwich

add cheese: fresh mozzarella cheese, american cheese, swiss cheese, parmesan cheese, cheddar cheese, muenster cheese, feta cheese, pepper jack cheese.

1B. Two Eggs, Any Style Platter

add breakfast meat: bacon, ham, sausage.

1B. Two Eggs, Any Style Platter

add cheese: fresh mozzarella cheese, american cheese, swiss cheese, parmesan cheese, cheddar cheese, muenster cheese, feta cheese, pepper jack cheese.

1B. Two Eggs, Any Style Sandwich

4B. Herb Omelette

with onion, cilantro, jalapeños and tomato.

5B. Vegetable Omelette

with green pepper, tomato and onion.

6B. Western Omelette

with ham, green peppers, tomato and onion.

3B. Breakfast Panini

2 eggs, ham and cheese on european flatbread.

7B. Greek Omelette

with feta cheese, spinach, olives and tomato.

8B. Healthy Egg White Omelette

broccoli, pepper, tomato and onion.

9B. Washington Heights Omelette

with sausage, pepper, onion, tomato and cheddar.

10B. L.E.O.

lox, egg and onion.

2B. BLT Breakfast Sandwich

bacon, lettuce and tomato.

1B. Two Eggs, Any Style Platter

served with home fries, toast and coffee or tea.

2B. Breakfast Burrito

2 eggs, bacon and cheese.

5B. Vegetable Omelette Platter

with green pepper, tomato and onion. served with home fries, toast and coffee or tea.

2B. Breakfast Burrito Platter

2 eggs, bacon and cheese. served with home fries, toast and coffee or tea.

3B. Breakfast Panini Platter

2 eggs, ham & cheese on european flatbread. served with home fries, toast & coffee or tea.

4B. Herb Omelette Platter

with onion, cilantro, jalapeños and tomato. served with home fries, toast and coffee or tea.

8B. Healthy Egg White Platter

broccoli, pepper, tomato and onion. served with home fries, toast and coffee or tea.

10B. L.E.O Platter

lox, egg and onion. served with home fries, toast and coffee or tea.

2B. BLT Breakfast Sandwich Platter

bacon, lettuce and tomato. served with home fries, toast and coffee or tea.

6B. Western Omelette Platter

with ham, green pepper, tomato and onion. served with home fries, toast and coffee or tea.

7B. Greek Omelette Platter

with feta cheese, spinach, olives and tomato. served with home fries, toast and coffee or tea.

9B. Washington Heights Omlette Platter

with sausage, pepper, onion, tomato and cheddar. served with home fries, toast and coffee or tea.

20B. Pancake Or French Toast Combo

breakfast meat selection: ham, bacon, sausage.

20B. Pancake Or French Toast Combo

coffee or tea

20B. Pancake Or French Toast Combo

extra egg.

19B. French Toast

served with seasonal berries.

16B. Buttermilk Pancakes

served with seasonal berries.

18B. Granola & Banana Pancakes

17B. Pancake Lovers

with walnuts, banana and blueberries.

20B. Pancake Or French Toast Combo

with one egg, a choice of breakfast meat and coffee or tea.

11B. Ideal Protein Wrap

egg, grilled chicken, pepper and cheddar cheese in a spinach wrap.

12B. Ideal Messy Wrap

egg, bacon, ham, american cheese and home fries in a white tortilla.

13B. Wake Up New York Wrap

egg, turkey, bacon, avocado and cheddar cheese in a wheat wrap.

14B. Santo Domingo Wrap

egg, ham, avocado, tomato and swiss cheese in a white wrap.

15B. Healthy New York Wrap

egg whites, turkey, tomato and broccoli in a spinach wrap.

Chicken Gumbo Soup

Chicken Noodle Soup

Garden Vegetable Soup

Lentil Soup

1. Garden Salad

romaine lettuce, tomatoes, cucumbers, carrots, olives, bell peppers and onions.

1. Garden Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

2. Caesar Salad

romaine lettuce, parmesan cheese and croutons with creamy caesar dressing.

3. Chicken Caesar Salad

romaine lettuce, strips of grilled chicken, parmesan cheese and croutons with creamy caesar dressing.

4. Chef Salad

turkey, ham, roast beef, american & swiss cheese, hard-boiled egg, tomato, cucumber and onions on a bed of crispy romaine lettuce.

4. Chef Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

5. Greek Salad

feta cheese, grape leaves, tomato, cucumber, onion, kalamata olives, bell pepper and oregano on a bed of crispy romaine lettuce.

5. Greek Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

6. Grilled Chicken Over Greek Salad

feta cheese, grape leaves, tomato, cucumber, onion, kalamata olives, bell pepper, oregano and strips of grilled chicken on a bed of crispy romaine lettuce.

6. Grilled Chicken Over Greek Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

7. Fresh Spinach Salad

fresh spinach, bacon, mushrooms, hard-boiled egg and onion.

7. Fresh Spinach Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

8. Italian Salad

italian tuna without mayo, tomato and cucumber on a bed of mixed greens.

8. Italian Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

9. Green Salad

strips of cajun chicken, tomato, cucumber, carrots, black olives, bell pepper and onion.

9. Green Salad

salad dressing selection: classic caesar dressing, blue cheese dressing, thousand island dressing, vinegar, chipotle dressing, russian dressing, balsamic vinegar, lite ranch dressing, french dressing

Chicken Breast Sandwich

chicken breast selection: grilled chicken, lemon chicken, balsamic chicken, bbq chicken, chicken parmigiana, honey dijon chicken, teriyaki chicken, cajun chicken, chicken cutlet.

Turkey Breast Sandwich

turkey breast selection: roast turkey, sausalito turkey, maple honey turkey, cracked pepper turkey, smoked turkey, cajun turkey.

Beef Sandwich

beef selection: roast beef, corned beef, prosciutto, pastrami, beef salami, beef bologna.

Ham Sandwich

ham selection: deluxe ham, spicy ham, bologna.

1. Egg Salad Sandwich

spreads bread choice: white bread, whole wheat bread, seven grain bread, rye bread, kaiser roll.

2. Tuna Salad Sandwich

spreads bread choice: white bread, whole wheat bread, seven grain bread, rye bread, kaiser roll.

3. Low-Fat Tuna Salad Sandwich

spreads bread choice: white bread, whole wheat bread, seven grain bread, rye bread, kaiser roll.

4. Chicken Salad Sandwich

spreads bread choice: white bread, whole wheat bread, seven grain bread, rye bread, kaiser roll.

1. Egg Salad Sandwich

spreads bread choice: italian hero

2. Tuna Salad Sandwich

spreads bread choice: italian hero

3. Low-Fat Tuna Salad Sandwich

spreads bread choice: italian hero

4. Chicken Salad Sandwich

spreads bread choice: italian hero

1. Egg Salad Sandwich

2. Tuna Salad Sandwich

3. Low-Fat Tuna Salad Sandwich

4. Chicken Salad Sandwich

5. Plain Seafood Salad Sandwich

16S. Smoked Norwegian Salmon Sandwich

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

18S. Ideal Chopped Cheese Sandwich

fresh ground beef, swiss cheese, grilled onions, lettuce, tomato and mayo on a soft kaiser roll.

2S. Walnut Raisin Chicken Salad Sandwich

with sliced apples and mesclun greens on sliced 7-grain.

3S. Grilled Chicken & Fresh Mozzarella Sandwich

with sun-dried tomatoes and pesto mayo on sliced rye bread.

5S. Grilled Chicken & Avocado Sandwich

with mesclun greens, parmesan cheese and vinaigrette on sliced rye bread.

6S. Cajun Chicken & Avocado Sandwich

with cheddar cheese and herb mayonnaise on sliced rye bread.

7S. Grilled Chicken Sandwich

thin-sliced chicken, swiss cheese, fried onions, lettuce, tomato and mayo on a soft kaiser roll.

10S. Roast Turkey & Swiss Sandwich

with mesclun greens and russian dressing on sliced rye bread.

12S. Honey Roasted Turkey Sandwich

with sliced apples and cranberry relish on a soft kaiser roll.

14S. Roast Beef & Swiss Sandwich

with romaine lettuce, tomatoes and horseradish on rye bread.

15S. Albacore Tuna Salad

dry tuna mixed with fat-free mayo, puréed celery and carrots with alfalfa sprouts and tomato on an italian hero.

17S. El Cubano Perfecto Sandwich

roast pork, ham, melted swiss cheese, sliced pickles, cherry peppers and mustard on a soft kaiser roll.

13S. Prosciutto & Fresh Mozzarella Sandwich

with tomato, fresh basil, mixed greens and extra virgin olive oil on wheat bread.

19S. Philly Steak Sandwich

thin-sliced steak, mozzarella, onions and peppers on an italian hero.

20S. Chicken Steak Sandwich

thin-sliced chicken with melted cheddar cheese, grilled onions & peppers and teriyaki sauce on an italian hero.

23S. Ideal Yummy Yumm Sandwich

turkey, cheddar cheese, sliced apple and honey mustard on a plain croissant.

1S. Ideal Italian Hero

with ham, hard salami, provolone cheese, lettuce, tomato, salt & pepper and oil & vinegar.

8S. Chicken Cutlet & Avocado Sandwich

with fresh mozzarella, mesclun greens and pesto mayo on an italian hero.

9S. Chicken Parmigiana Sandwich

with breaded chicken, mozzarella cheese and marinara sauce on an italian hero.

11S. Turkey Club Sandwich

with crispy bacon, lettuce, tomatoes and mayonnaise on an italian hero.

21S. Meatball Parmigiana Sandwich

swedish meatballs, fresh mozzarella, marinara sauce and fresh basil on an italian hero.

24S. Washington Heights Sandwich

grilled ham, chicken cutlet, swiss cheese, lettuce and tomato with russian dressing on an italian hero.

22S. Ideal Hot Mix & Match Sandwich

blazing buffalo chicken, sausalito turkey, pepper jack cheese, lettuce, tomato, grilled onions and russian dressing on an italian hero.

16S. Smoked Norwegian Salmon Sandwich

cream cheese, tomatoes and onion on a bagel.

1VS. Garden Sandwich

with cheddar cheese, avocado, tomato, cucumber and basil mayonnaise on sliced 7-grain.

2VS. Avocado & Swiss Sandwich

with alfalfa sprouts, tomatoes and salad on multi-grain bread.

3VS. Fresh Mozzarella Sandwich

with roasted red peppers, sun-dried tomatoes, basil, alfalfa sprouts and olive oil on wheat bread.

4VS. Vegetarian Supreme Sandwich

avocado, cheddar cheese, tomato, sprouts, cucumber, lettuce and herb mayo on 7-grain bread.

1C. Ideal Hot Mix & Match Sandwich Combo

blazing buffalo chicken, sausalito turkey, pepper jack cheese, lettuce, tomato and grilled onions with russian dressing on an italian hero.

2C. Ideal Special Sandwich Combo

open-face tuna salad, bermuda onions, green olives and tomato on a toasted bagel.

2C. Ideal Special Sandwich Combo

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

3C. Super Reuben Sandwich Combo

hot pastrami and corned beef with melted swiss cheese and sauerkraut with russian dressing on grilled rye.

4C. Turkey Shoot Sandwich Combo

fresh, carved turkey with melted swiss, cranberry chutney, lettuce and tomato on grilled rye.

5C. Marilyn Monroe Sandwich Combo

hot, steaming breast of chicken, pepperoni, melted mozzarella, lettuce and tomato with russian dressing on a soft kaiser roll.

6C. Central Park West Sandwich Combo

prosciutto di parma, mozzarella, spinach and red peppers with balsamic vinegar on an italian hero.

7C. Dinner Sandwich Combo

corned beef, bacon and mesquite wood smoked turkey with lettuce, tomato and mustard on a toasted roll.

8C. New Yorker Sandwich Combo

roast beef and turkey with swiss cheese and coleslaw on a kaiser roll.

9C. West Side Veggie Supreme Sandwich Combo

fresh mozzarella, cherry tomatoes and fresh basil on balsamic vinaigrette on a grilled hero.

10C. Corned Beef & Pastrami Sandwich Combo

with lettuce, tomato, mustard and melted swiss on an italian hero.

11C. Roast Beef & Turkey Sandwich Combo

with lettuce, tomato and russian dressing on an italian hero.

12C. Turkey & Corned Beef Sandwich Combo

with lettuce, tomato and russian dressing on an italian hero.

1W. Ideal Tasty Wrap

grilled chicken, swiss cheese, avocado, green leaves and ranch dressing on a spinach wrap.

2W. Roasted Chicken Salad Wrap

roasted chicken breast, baby corn, mayo, fresh basil, lettuce and roasted peppers in a plain wrap.

3W. Arizona Chicken Wrap

cajun chicken breast, celery, tomatoes, carrots, roasted red peppers and cheddar cheese in a roasted red pepper wrap.

4W. Turkey B.L.T Wrap

oven-roasted turkey, swiss cheese, smoked bacon, tomato and lettuce in a whole wheat wrap.

5W. Chicken Caesar Wrap

grilled tender chicken, parmesan cheese, crispy romaine lettuce and croutons in a caesar wrap.

6W. Turkey Swiss Wrap

roasted turkey breast, swiss cheese, honey mustard, romaine lettuce and tomatoes in a traditional tortilla.

7W. Eggplant Parmesan Wrap

fried eggplant, melted mozzarella cheese and marinara sauce in a spinach wrap.

8W. Buffalo Chicken Wrap

buffalo chicken breast, blue cheese, tomatoes and green leaf lettuce in a roasted red pepper tortilla.

9W. Cajun Chicken Wrap

cajun chicken breast, cheddar cheese, tomatoes and romaine lettuce in a roasted red pepper tortilla.

10W. Breaded Chicken Cutlet Wrap

with marinara sauce, romaine lettuce, tomatoes and provolone cheese in a spinach tortilla.

11W. Chicken Parmesan Wrap

chicken cutlet and melted mozzarella cheese with parsley, marinara sauce, romaine lettuce and tomato in a white wrap.

12W. Old Fashioned Tuna Wrap

tuna mixed in hellman's mayonnaise, celery and carrots with lettuce and tomato in a southwestern tortilla.

13W. California Wrap

grilled chicken, green leaves, black olives and red pepper with italian dressing on a white wrap.

1P. Breaded Chicken Torino Panini

chicken, mozzarella, sun-dried tomatoes and pesto sauce.

2P. Grilled Chicken Roma Panini

chicken, fresh mozzarella, onions, fresh cilantro and chipotle sauce.

3P. Teriyaki Grilled Chicken Panini

chicken, grilled vegetables, jarlsberg cheese and teriyaki sauce.

4P. Sunset Turkey Panini

turkey, fresh mozzarella, plum tomatoes, avocado and ranch dressing.

5P. Vacation Panini

hot roast beef, spinach, cherry tomatoes, green peppers, monterey jack cheese, bermuda onions and red wine vinaigrette.

6P. Chicken Fajita Panini

grilled chicken, cheddar cheese, roasted peppers and caramelized onions.

7P. Chicken Parmigiana Panini

breaded chicken, fresh mozzarella, marinara sauce, fresh basil and parmesan cheese.

8P. Fresh Turkey Panini

jalapeño cheese, red peppers, spinach and honey mustard.

9P. Eggplant Parmigiana Panini

marinara sauce, parmesan cheese, melted mozzarella cheese and fried eggplant.

10P. Delightful Panini

honey turkey, coleslaw, swiss cheese and honey mustard.

11P. Sicilian Panini

with prosciutto, black forest ham, swiss cheese and tomato.

12P. Turkey Cuban Panini

oven-roasted, smoked turkey, sour pickles, tomato and bacon.

13P. Grilled Lemon Chicken Panini

grilled lemon chicken, swiss cheese, honey mustard and tomato.

14P. Italian Panini

chicken parmesan, fresh mozzarella, sun-dried tomatoes and original tomatoes.

15P. Tuna Melt Panini

tuna, american cheese, chopped celery, carrots and hellman's mayonnaise.

16P. Barbecue Chicken Panini

barbecue grilled chicken, yellow cheddar cheese and tomato.

17P. Meatless Panini

mozzarella, plum tomatoes, fresh basil, spinach and sun-dried tomato spread.

18P. Combo Panini

pastrami, corned beef, provolone cheese, lettuce tomato and mustard.

19P. Chicken Caprice Panini

grilled chicken, plum tomatoes and fresh mozzarella with mixed greens.

1. Hamburger Combo

combo beverage selection: can of soda, poland spring water.

2. Cheeseburger Combo

combo beverage selection: can of soda, poland spring water.

3. Bacon Cheeseburger Combo

combo beverage selection: can of soda, poland spring water.

4. Mexican Burger Combo

combo beverage selection: can of soda, poland spring water.

5. Texas Burger Combo

combo beverage selection: can of soda, poland spring water.

6. Washington Heights Burger Combo

combo beverage selection: can of soda, poland spring water.

7. Veggie Burger Combo

combo beverage selection: can of soda, poland spring water.

8. Beef Gyro Combo

combo beverage selection: can of soda, poland spring water.

9. Chicken Gyro Combo

combo beverage selection: can of soda, poland spring water.

1. Hamburger

with lettuce, tomato and pickle.

2. Cheeseburger

with lettuce, tomato and pickle.

4. Mexican Burger

with jack cheese, jalapeños and salsa.

6. Washington Heights Burger

with american cheese, fried onions and mushrooms.

7. Veggie Burger

with lettuce, tomato and mayo.

8. Beef Gyro

with lettuce, tomato, onion and white sausage.

9. Chicken Gyro

with lettuce, tomato, onion and white sauce.

3. Bacon Cheeseburger

with lettuce and tomato.

5. Texas Burger

with bacon, cheddar cheese and tomato.

1. Hamburger Combo

with lettuce, tomato and pickle.

10. Fish & Chips Combo

combo beverage selection: can of soda, poland spring water.

2. Cheeseburger Combo

with lettuce, tomato and pickle.

4. Mexican Burger Combo

with jack cheese, jalapeños and salsa.

6. Washington Heights Burger Combo

with american cheese, fried onions and mushrooms.

7. Veggie Burger Combo

with lettuce, tomato and mayo.

8. Beef Gyro Combo

with lettuce, tomato, onion and white sausage.

9. Chicken Gyro Combo

with lettuce, tomato, onion and white sauce.

3. Bacon Cheeseburger Combo

with lettuce and tomato.

5. Texas Burger Combo

with bacon, cheddar cheese and tomato.

11. Chicken Wings Combo

chicken combo side selection: yellow veggies, fries.

12. Chicken Fingers Combo

chicken combo side selection: yellow veggies, fries.

13. Buffalo Chicken Combo

chicken combo side selection: yellow veggies, fries.

14. Marinated Grilled Chicken Combo

served over rice.

1. Juice For Acne

carrots, orange, spanish and green apples.

2. Juice For Allergies

orange, carrots, beets, celery and spinach.

3. Juice For Arthritis

green apple, carrots, beets and cucumber.

4. Juice For Colds

orange, carrots, green apple, ginger and honey.

5. Juice For Eyesight

carrots, celery and spinach.

6. Juice For Cholesterol

carrots, green apple, lemon and cucumber.

7. Juice For Hypertension

carrots, beets, spinach, green apple and lemon.

Fresh Mozzarella Cheese

Parmesan Cheese

Feta Cheese

American Cheese

Cheddar Cheese

Pepper Jack Cheese

Swiss Cheese

Muenster Cheese

Grilled Chicken

Teriyaki Chicken

Roasted Turkey

Roast Beef

Albacore Tuna

Cajun Chicken

BBQ Chicken

Pepper Turkey

Ham

Crispy Chicken

Balsamic Chicken

Honey Turkey

Bacon

Tuna Salad

Bell Peppers

Carrots

Cucumber

Kalamata Olives

Red Kidney Beans

Red Onion

Tomato

Corn

Mushrooms

Sliced Beets

Broccoli

Croutons

Green Peas

Chickpeas

Jalapeño Peppers

Classic Caesar Dressing

Blue Cheese Dressing

Thousand Island Dressing

Vinegar

Chipotle Dressing

Russian Dressing

Balsamic Vinegar

Lite Ranch Dressing

French Dressing

Fat-Free Lemon Herb Dressing

Asian Sesame Dressing

Low-Fat Honey Dijon Dressing

Red Wine Vinegar

Fresh Squeezed Lemon Juice

Balsamic Vinaigrette Dressing

Extra Virgin Olive Oil

Lite Italian Dressing

Large Hot Oatmeal

oatmeal add-ons: raisins, walnuts, cranberries, sliced almonds, seasonal fruit, honey & brown sugar.

Small Hot Oatmeal

oatmeal add-ons: raisins, walnuts, cranberries, sliced almonds, seasonal fruit, honey & brown sugar.

Small Hot Oatmeal

Large Hot Oatmeal

Homemade Granola

with low-fat yogurt and seasonal berries.

Freshly Sliced Seasonal Fruit Salad

Fresh Fruit

fresh fruit selection: banana

Coleslaw

Potato Salad

Fresh Fruit

fresh fruit selection: apple, orange

Deep River Chips

French Fries

Veggie Rice

Onion Rings

Bacon

Flavored Iced Coffee

whipped cream.

Iced Coffee

whipped cream.

Iced Tea

whipped cream.

Iced Espresso

whipped cream.

Iced Lemonade

whipped cream.

Pink Lemonade

whipped cream.

Iced Mocha

whipped cream.

Iced Cappuccino

whipped cream.

Iced Latte

whipped cream.

1. Can Soda

2. Poland Spring Water

Bottled Soda

4. Snapple Iced Tea

6. Vitamin Water

11. Welch's Juice

welch's juice selection: tropical welch's, cranberry welch's, fruit punch welch's.

15. Aloevera Juice

17. Flavored Nesquik

18. Ensure Milk

Smart Water

3. Honest Iced Tea

10. Nantucket Nectars

12. Tropicana Juice

Iced Tea

Pink Lemonade

8. Starbucks Coffee

starbucks coffee flavors: mocha, coffee, vanilla.

13. Simply Juice

2 Liter Soda

5. Gatorade

gatorade selection: red, blue, green, orange.

9. Red Bull

red bull selection: regular, sugar-free.

Flavored Iced Coffee

Iced Coffee

Iced Lemonade

Iced Cappuccino

Perrier Water

7. Muscle Milk

14. Naked Juice

16. Best Mango

Iced Espresso

Iced Mocha

Iced Latte

Fiji Water

Sun-Dried Tomato

Roasted Red Peppers

Raisins

Sunflower Seeds

Cranberries

Almonds

Seasonal Fruit

Avocado

Grilled Shrimp

Butter On A Roll

Butter On A Bagel

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Butter & Jelly On A Roll

Bagel With Peanut Butter

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Bagel With Plain Cream Cheese

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Bagel With Low-Fat Plain Cream Cheese

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Bagel With Low-Fat Vegetable Cream Cheese

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Bagel With Low-Fat Scallion Cream Cheese

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Bagel With Low-Fat Strawberry Cream Cheese

bagel selection: plain bagel, sesame bagel, whole-wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel.

Grilled Cheese Sandwich

Idea House Blend Coffee

Herbal Tea

Machine Steamed Cappuccino

Flavored Coffee

Tea

Decaf Coffee

Steamed Chai

Hot Chocolate

Café Mocha

Café Latte

Cappuccino

Plain Croissant

Pound Cake

pound cake selection: plain, ice lemon, marble, chocolate, double chocolate.

Muffin

Danish

Jumbo Cookie

Strawberry Cheesecake

New York Cheesecake

Tres Leches Cake

Carrot Cake

Cupcake

Sweet Potato Cream Cheese Pie

Small Cookies By The Pound

1. Strawberry Whirl Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

2. Peach Perfection Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

3. Mega Mango Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

4. Pomegranate Paradise Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

5. Protein Berry Workout Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

6. Strawberry Energizer Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

7. Mango Metabolizer Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

8. Mango Lassie Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

9. Hola Domingo Smoothie

smoothie add-ins: wheat germ, granola, low-fat vanilla whey, strawberry whey, chocolate whey.

Ideal Milkshake

milkshake selection: chocolate, vanilla, banana, strawberry.

2. Peach Perfection Smoothie

peach, mango and strawberry juice.

3. Mega Mango Smoothie

mango, strawberries and pineapple juice.

4. Pomegranate Paradise Smoothie

strawberries, mango, peach and pomegranate juice.

5. Protein Berry Workout Smoothie

strawberries, banana and soy milk.

6. Strawberry Energizer Smoothie

strawberries, mango and passion fruit juice.

7. Mango Metabolizer Smoothie

strawberries, mango, peach and passion fruit.

8. Mango Lassie Smoothie

strawberries, mango, peach and passion fruit.

9. Hola Domingo Smoothie

papaya, mango, strawberries and evaporated milk.

1. Strawberry Whirl Smoothie

strawberries, banana and apple juice.

2. Washington Heights Mix Juice

carrots, celery, apple and beets.

4. Ideal Mix Juice

carrots, celery, apple and ginger.

6. Flu Fighter Juice

orange, apple, ginger and honey.

7. Ideal Green Blast Juice

cucumber, parsley, celery, kale and green apple.

1. Fresh Squeezed Orange Juice

5. Youth Potion Juice

parsley, carrots, green apple and beets.

8. Green Pasture Juice

lettuce leaves, broccoli, apple and carrots.

9. Lemonade Marinade Juice

romaine lettuce, kale, cucumber, ginger, lemon and apple.

3. Pop Mix Juice

orange, green apple, carrots and celery.

6. Ideal Green Forest Juice

carrots, spinach, cucumber, kale and parsley.

4. Seafood Salad, Lettuce & Tomato Sandwich

served on a kaiser roll.

1. Crab Cake Sandwich

lettuce, tomato, onion and tartar sauce on a soft kaiser roll.

3. Fish Cutlet Sandwich

lettuce, tomato, onion and tartar sauce on an italian hero.

2. Nova Scotia Salmon Sandwich

cream cheese, tomato and onion on a bagel.

1Q. Classic Cheese Quesadilla

2Q. Beefy Beef Quesadilla

3Q. Grilled Chicken Quesadilla

4Q. Steak Quesadilla

5Q. Shrimp Quesadilla

6Q. Ideal Fish Quesadilla

Butter By The Pound

Grilled Cheese By The Pound

Plain Cream Cheese By The Pound

Low-Fat Plain Cream Cheese By The Pound

Low-Fat Vegetable Cream Cheese By The Pound

Low-Fat Scallion Cream Cheese By The Pound

Low-Fat Strawberry Cream Cheese By The Pound

1. Egg Salad By The Pound

2. Tuna Salad By The Pound

3. Low-Fat Tuna Salad By The Pound

4. Chicken Salad By The Pound

5. Seafood Salad By The Pound

Turkey Breast By The Pound

turkey breast selection: roast turkey, sausalito turkey, maple honey turkey, cracked pepper turkey, smoked turkey, cajun turkey.

Ham By The Pound

ham selection: deluxe ham, spicy ham, bologna.

Chicken Breast By The Pound

chicken breast selection: grilled chicken, lemon chicken, balsamic chicken, bbq chicken, chicken parmigiana, honey dijon chicken, teriyaki chicken, cajun chicken, chicken cutlet.

Beef By The Pound

beef selection: roast beef, corned beef, prosciutto, pastrami, beef salami, beef bologna.