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Nutrition Breakdown

Ida Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Ida Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Ida Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Thai Ice Coffee drinks USDA 1 kcal
4 Steak Thai Cuisine chef’s recommended Estimated 10 kcal
5 Soda drinks USDA 25 kcal
6 Ice Tea drinks USDA 27 kcal
7 Soft Shell Crabs Garee thai cuisine special USDA 41 kcal
8 Lemonade drinks USDA 42 kcal
9 Thai Three Flavor Fish thai cuisine special USDA 67 kcal
10 Pineapple Fried Rice thai cuisine special USDA 121 kcal
11 Thai Ice Tea drinks USDA 141 kcal
12 Spicy Basil Mixed Seafood thai cuisine special USDA 145 kcal
13 Sticky Rice Custard dessert USDA 150 kcal
14 Fried Oreo dessert USDA 165 kcal
15 Beef Salad traditional thai salads Estimated 180 kcal
16 Seafood Salad special Estimated 180 kcal
17 Som Tom (Papaya Salad) chef’s recommended Estimated 180 kcal
18 Wonton Soup soups Estimated 220 kcal
19 Thai Cuisine Catfish thai cuisine special USDA 229 kcal
20 Fried Banana with Vanilla Ice Cream dessert USDA 282 kcal
21 Fried Ice Cream dessert USDA 282 kcal
22 Crab Rangoon special USDA 284 kcal
23 Cup of Broumd Rice chef’s recommended Estimated 320 kcal
24 Curry Fried Rice special Estimated 320 kcal
25 Fried Rice fried rice & noodles Estimated 320 kcal
26 Snow Crab Fried Rice chef’s recommended Estimated 320 kcal
27 Spicy Fried Rice special Estimated 320 kcal
28 ticky Rice Mango (Seasonal) dessert USDA 343 kcal
29 Coconut Cake dessert USDA 368 kcal
30 Whole Coconut Cake dessert USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Basil Noodles

fried rice & noodles 520 kcal

Cashew Nut Chicken

entrees 430 kcal

Garlic & Pepper Chicken

entrees 430 kcal

Massaman Chicken

curries 430 kcal

Panang Curry Chicken

curries 430 kcal

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K

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Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ida Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ida Thai Cuisine items have calorie data?
Ida Thai Cuisine currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ida Thai Cuisine?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ida Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ida Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.