Nutrition Breakdown

Ichiban Japanese Steakhouse & Bar Calories — Lowest to Highest

Browse calorie values for Ichiban Japanese Steakhouse & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

147 / 147 items resolved USDA database: 30 Estimated: 117

Lowest Calorie Items at Ichiban Japanese Steakhouse & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lunch Steak and Shrimp Teriyaki lunch teriyaki entrees Estimated 10 kcal
2 Lunch Teppan Steak hibachi lunch entrees Estimated 10 kcal
3 Lunch Teriyaki Steak lunch teriyaki entrees Estimated 10 kcal
4 New York Steak Side hibachi dinner sides Estimated 10 kcal
5 Steak and Shrimp Dinner Entree hibachi dinner combination entrees Estimated 10 kcal
6 Steak and Shrimp Teriyaki dinner teriyaki entrees Estimated 10 kcal
7 Teppan Steak Dinner Entree hibachi dinner entrees Estimated 10 kcal
8 Teriyaki Steak dinner teriyaki entrees Estimated 10 kcal
9 Lunch House Side Salad habachi lunch sides USDA 20 kcal
10 Lunch Salmon Side habachi lunch sides USDA 20 kcal
11 Lunch Yaki Vegetables Side habachi lunch sides USDA 20 kcal
12 Kid's Scallop kid's corner (under 10 years old) USDA 24 kcal
13 Kid's Shrimp kid's corner (under 10 years old) USDA 24 kcal
14 Kid's Steak kid's corner (under 10 years old) USDA 24 kcal
15 Lunch Filet Mignon hibachi lunch entrees USDA 24 kcal
16 Lunch Hibachi Salmon with Egg Yolk Sauce hibachi lunch entrees USDA 24 kcal
17 Pineapple Fruit desserts USDA 39 kcal
18 3 Spring Rolls appetizers USDA 59 kcal
19 Lunch Lobster Tail Side habachi lunch sides USDA 59 kcal
20 2 Thai Spring Rolls appetizers USDA 88 kcal
21 6 Crab Rangoon appetizers USDA 107 kcal
22 Chicken Lettuce Wraps appetizers USDA 120 kcal
23 Kid's Chicken kid's corner (under 10 years old) USDA 132 kcal
24 Edamame appetizers USDA 141 kcal
25 Lunch Scallops Side habachi lunch sides USDA 144 kcal
26 4 Shrimp Tempura appetizers USDA 169 kcal
27 Lunch Fried Rice habachi lunch sides USDA 174 kcal
28 House Salad hibachi dinner sides Estimated 180 kcal
29 5 Gyoza appetizers USDA 192 kcal
30 Lunch Filet Mignon Side habachi lunch sides USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yakisoba (Noodles) Side

hibachi dinner sides 520 kcal

4 Beef Strip

appetizers 449 kcal

Asian Special Chicken

dinner asian special 430 kcal

Chicken Side

hibachi dinner sides 430 kcal

Chicken Yakisoba Dinner Entree

hibachi dinner entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichiban Japanese Steakhouse & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichiban Japanese Steakhouse & Bar items have calorie data?
Ichiban Japanese Steakhouse & Bar currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichiban Japanese Steakhouse & Bar?
The lightest item currently tracked is Lunch Steak and Shrimp Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichiban Japanese Steakhouse & Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichiban Japanese Steakhouse & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.