Nutrition Breakdown
Ichiban Japanese Steak House And Sushi Bar Calories — Lowest to Highest
Browse calorie values for Ichiban Japanese Steak House And Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ichiban Japanese Steak House And Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibachi Steak | hibachi mutts | Estimated | 10 kcal |
| 2 | Steak and Scallops | hibachi mutts | Estimated | 10 kcal |
| 3 | Steak and Shrimp | hibachi mutts | Estimated | 10 kcal |
| 4 | Baby Octopus | nigiri | USDA | 53 kcal |
| 5 | Egg Omelt | nigiri | USDA | 55 kcal |
| 6 | Sweet Bean Curd | nigiri | USDA | 61 kcal |
| 7 | Shrimp | nigiri | USDA | 71 kcal |
| 8 | Smelt Roe | nigiri | USDA | 97 kcal |
| 9 | Abalone Mix | nigiri | USDA | 105 kcal |
| 10 | Crabstick | nigiri | USDA | 119 kcal |
| 11 | Conch | nigiri | USDA | 130 kcal |
| 12 | Spicy Conch | nigiri | USDA | 130 kcal |
| 13 | Flying Fish Roe | nigiri | USDA | 143 kcal |
| 14 | Flying Fish Roe Wasabi | nigiri | USDA | 143 kcal |
| 15 | Prawn | nigiri | USDA | 144 kcal |
| 16 | Quail Egg | nigiri | USDA | 158 kcal |
| 17 | Scallop | nigiri | USDA | 161 kcal |
| 18 | Sweet Shrimp | nigiri | USDA | 172 kcal |
| 19 | Calamari Salad | appetizers | Estimated | 180 kcal |
| 20 | Sea Weed Salad | appetizers | Estimated | 180 kcal |
| 21 | Steak and Chicken | hibachi mutts | Estimated | 220 kcal |
| 22 | Steak, Chicken and Shrimp | hibachi mutts | Estimated | 220 kcal |
| 23 | Octopus | nigiri | USDA | 226 kcal |
| 24 | Spicy Octopus | nigiri | USDA | 226 kcal |
| 25 | Salmon Roe | nigiri | USDA | 267 kcal |
| 26 | Fresh Water Eel | nigiri | USDA | 273 kcal |
| 27 | Squid | nigiri | USDA | 321 kcal |
| 28 | 4 Pc Eel Nigiri, 4 Pc Octopus Nigiri, and 12 Pc Sashimi | sushi menu - ichiban combo sushi and sashimi | Estimated | 390 kcal |
| 29 | 4 Pc Nigiri and California Roll | sushi menu - speicials | Estimated | 390 kcal |
| 30 | 5 Pc Nigiri, 11 Pc Sashimi, and 1 Ichiban Roll | sushi menu - ichiban combo sushi and sashimi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken and Shrimp
Hibachi Chicken
4 Pc Eel Nigiri, 4 Pc Octopus Nigiri, and 12 Pc Sashimi
4 Pc Nigiri and California Roll
5 Pc Nigiri, 11 Pc Sashimi, and 1 Ichiban Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ichiban Japanese Steak House And Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ichiban Japanese Steak House And Sushi Bar items have calorie data?
What is the lowest-calorie item at Ichiban Japanese Steak House And Sushi Bar?
Are Ichiban Japanese Steak House And Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.