Nutrition Breakdown
Ichi Ban Japanese & Sushi Calories — Lowest to Highest
Browse calorie values for Ichi Ban Japanese & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Ichi Ban Japanese & Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | drinks | Estimated | 10 kcal |
| 2 | Steak and Shrimp Combination | our recommendations | Estimated | 10 kcal |
| 3 | Steamed Snow Crab | our recommendations | Estimated | 10 kcal |
| 4 | Lemonade, Iced Tea | drinks | Estimated | 135 kcal |
| 5 | Pacific Seafood Salad | our recommendations | Estimated | 180 kcal |
| 6 | Seaweed Salad | little additions | Estimated | 180 kcal |
| 7 | Side Salad | little additions | Estimated | 180 kcal |
| 8 | Miso Soup | little additions | Estimated | 220 kcal |
| 9 | Pacific Fish Tacos | our recommendations | Estimated | 280 kcal |
| 10 | Oriental Chicken Salad | our recommendations | Estimated | 305 kcal |
| 11 | Fried Rice | little additions | Estimated | 320 kcal |
| 12 | Rice | little additions | Estimated | 320 kcal |
| 13 | Aji Tako | little additions | Estimated | 390 kcal |
| 14 | Baja Gyoza | appeteasers | Estimated | 390 kcal |
| 15 | Bamboo Shrimp | appeteasers | Estimated | 390 kcal |
| 16 | Coke, Diet Coke, Mr. Pibb, Sprite plus | drinks | Estimated | 390 kcal |
| 17 | Edamame | little additions | Estimated | 390 kcal |
| 18 | Fried Tentacles | appeteasers | Estimated | 390 kcal |
| 19 | Island Onion Rings | appeteasers | Estimated | 390 kcal |
| 20 | Mango Sorbet | little additions | Estimated | 390 kcal |
| 21 | Mussel Poppers | appeteasers | Estimated | 390 kcal |
| 22 | Oysters | appeteasers | Estimated | 390 kcal |
| 23 | Rangoons | appeteasers | Estimated | 390 kcal |
| 24 | Spring Rolls | appeteasers | Estimated | 390 kcal |
| 25 | Tempura Combination | our recommendations | Estimated | 390 kcal |
| 26 | Teriyaki Bowl | our recommendations | Estimated | 390 kcal |
| 27 | Teriyaki Bowl | our recommendations | Estimated | 390 kcal |
| 28 | Teriyaki and Tempura Combination | our recommendations | Estimated | 390 kcal |
| 29 | Tiki Shrimp | appeteasers | Estimated | 390 kcal |
| 30 | Yakitori | appeteasers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
South Pacific Seafood Pasta
To Woo Pasta
Katsu Chicken
Tempura Chicken
Aji Tako
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ichi Ban Japanese & Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ichi Ban Japanese & Sushi items have calorie data?
What is the lowest-calorie item at Ichi Ban Japanese & Sushi?
Are Ichi Ban Japanese & Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.