Nutrition Breakdown

iBangkok Thai Restaurant Calories — Lowest to Highest

Browse calorie values for iBangkok Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at iBangkok Thai Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dinner Freshly Steamed Baby Corn dinner healthy dishes Estimated 10 kcal
2 Dinner Freshly Steamed Bamboo Shoots dinner healthy dishes Estimated 10 kcal
3 Dinner Freshly Steamed Bean Sprouts dinner healthy dishes Estimated 10 kcal
4 Dinner Freshly Steamed Broccoli dinner healthy dishes Estimated 10 kcal
5 Dinner Freshly Steamed Carrot dinner healthy dishes Estimated 10 kcal
6 Dinner Freshly Steamed Celery dinner healthy dishes Estimated 10 kcal
7 Dinner Freshly Steamed Mushroom dinner healthy dishes Estimated 10 kcal
8 Dinner Freshly Steamed Napa dinner healthy dishes Estimated 10 kcal
9 Dinner Freshly Steamed Peapod dinner healthy dishes Estimated 10 kcal
10 Dinner Freshly Steamed Water Chestnut dinner healthy dishes Estimated 10 kcal
11 Hot Thai Green Tea drinks Estimated 10 kcal
12 Hot Thai Jasmine Tea drinks Estimated 10 kcal
13 Lunch Thai Pepper Steak lunch special thai taste Estimated 10 kcal
14 Thai Pepper Steak dinner special thai taste Estimated 10 kcal
15 Lunch Freshly Steamed Bamboo Shoots lunch healthy dishes USDA 11 kcal
16 Lunch Pad Pao Tak lunch seafood dishes USDA 11 kcal
17 Lunch Pad Taray lunch seafood dishes USDA 11 kcal
18 Lunch Sarm Sahai lunch meat combination USDA 19 kcal
19 Thai Supreme Hot Coffee drinks Estimated 40 kcal
20 Lunch Freshly Steamed Bean Sprouts lunch healthy dishes USDA 81 kcal
21 Lunch Special with Noodles Entree lunch special USDA 85 kcal
22 Lunch Bangkok Seafood Combo lunch seafood dishes USDA 95 kcal
23 Lunch Seafood Red Curry lunch seafood dishes USDA 95 kcal
24 Lunch Freshly Steamed Baby Corn lunch healthy dishes USDA 102 kcal
25 Lunch Freshly Steamed Broccoli lunch healthy dishes USDA 102 kcal
26 Lunch Freshly Steamed Carrot lunch healthy dishes USDA 102 kcal
27 Lunch Freshly Steamed Celery lunch healthy dishes USDA 102 kcal
28 Lunch Freshly Steamed Mushroom lunch healthy dishes USDA 102 kcal
29 Lunch Freshly Steamed Napa lunch healthy dishes USDA 102 kcal
30 Lunch Freshly Steamed Peapod lunch healthy dishes USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Coconut Ice Cream

desserts 884 kcal

Bangkok Chicken

dinner special thai taste 430 kcal

Lunch Bangkok Chicken

lunch special thai taste 430 kcal

6 Piece Satay

appetizers 390 kcal

6 Piece Tow Hoo Tod

appetizers 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

iBangkok Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many iBangkok Thai Restaurant items have calorie data?
iBangkok Thai Restaurant currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at iBangkok Thai Restaurant?
The lightest item currently tracked is Dinner Freshly Steamed Baby Corn at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are iBangkok Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the iBangkok Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.