Nutrition Breakdown
Iano's Rosticceria Calories — Lowest to Highest
Browse calorie values for Iano's Rosticceria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Iano's Rosticceria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | hot sandwiches | Estimated | 10 kcal |
| 3 | Fruit Salad | salads | Estimated | 160 kcal |
| 4 | Albacore Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 5 | Antipasto Salad | salads | Estimated | 180 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Chef Salad | salads | Estimated | 180 kcal |
| 8 | Eggplant and Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 9 | Garden Salad | salads | Estimated | 180 kcal |
| 10 | Salad Caprese | salads | Estimated | 180 kcal |
| 11 | Tuna Salad | salads | Estimated | 180 kcal |
| 12 | Chicken Cheese Steak | hot sandwiches | Estimated | 220 kcal |
| 13 | Chicken Cheese Steak Hoagie | hot sandwiches | Estimated | 220 kcal |
| 14 | Soup of the Day | regular specials | Estimated | 220 kcal |
| 15 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 16 | Pizza Steak | hot sandwiches | Estimated | 360 kcal |
| 17 | American Hoagie | cold sandwiches | Estimated | 390 kcal |
| 18 | Buffalo Wings | regular specials | Estimated | 390 kcal |
| 19 | Calzones | pizza | Estimated | 390 kcal |
| 20 | Eggplant Parmigiana | hot sandwiches | Estimated | 390 kcal |
| 21 | Fresh Mozzarella | grilled sandwiches | Estimated | 390 kcal |
| 22 | Garlic Bread | regular specials | Estimated | 390 kcal |
| 23 | Garlic Bread with Cheese | regular specials | Estimated | 390 kcal |
| 24 | Grilled Veggie Hoagie | cold sandwiches | Estimated | 390 kcal |
| 25 | Ham and Provolone | cold sandwiches | Estimated | 390 kcal |
| 26 | Italian Hoagie | cold sandwiches | Estimated | 390 kcal |
| 27 | Meatball | hot sandwiches | Estimated | 390 kcal |
| 28 | Meatball Parmigiana | hot sandwiches | Estimated | 390 kcal |
| 29 | Mozzarella Sticks | regular specials | Estimated | 390 kcal |
| 30 | Prosciutto and Fresh Mozzarella | cold sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large 16" Cheese Pizza
Medium 14" Cheese Pizza
Pizza with Works
Sicilian Cheese Pizza
Specialty Pan Pizzas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Iano's Rosticceria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Iano's Rosticceria items have calorie data?
What is the lowest-calorie item at Iano's Rosticceria?
Are Iano's Rosticceria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.