Nutrition Breakdown
I-Thai Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for I-Thai Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
112 kcal
Highest Item
520 kcal
Lowest Calorie Items at I-Thai Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Banana Spring Roll | desserts | USDA | 112 kcal |
| 2 | Box 4 Pad Thai | lunch boxes | USDA | 154 kcal |
| 3 | Kid's Memo Platter | kid's meals | Estimated | 170 kcal |
| 4 | Thai Appetizer Platter | appetizers | Estimated | 170 kcal |
| 5 | Box 8 Deelish Fried Rice | lunch boxes | USDA | 178 kcal |
| 6 | Asian Sausage Salad | traditional thai appetizers | Estimated | 180 kcal |
| 7 | Bangkok Beef Salad | thai salads | Estimated | 180 kcal |
| 8 | Grilled Finger Hot Salad | traditional thai appetizers | Estimated | 180 kcal |
| 9 | Grilled Jumbo Shrimp Salad | thai salads | Estimated | 180 kcal |
| 10 | Larb Gai Salad | thai salads | Estimated | 180 kcal |
| 11 | Larb Lamb Salad | thai salads | Estimated | 180 kcal |
| 12 | Lunch Noodle Salad | lunch noodles dishes | Estimated | 180 kcal |
| 13 | Mango Salad | thai salads | Estimated | 180 kcal |
| 14 | Miss U Salad | thai salads | Estimated | 180 kcal |
| 15 | Noodle Salad | noodle dishes | Estimated | 180 kcal |
| 16 | Num Tok Salad | thai salads | Estimated | 180 kcal |
| 17 | Papaya Salad | thai salads | Estimated | 180 kcal |
| 18 | Salted Raw Crab Papaya Salad | traditional thai appetizers | Estimated | 180 kcal |
| 19 | Salted Raw Crab Salad | traditional thai appetizers | Estimated | 180 kcal |
| 20 | Spicy Pork Salad (Yoo Moo Yor) | traditional thai appetizers | Estimated | 180 kcal |
| 21 | Thai Lao Papaya Salad | traditional thai appetizers | Estimated | 180 kcal |
| 22 | Yum Talay Salad | thai salads | Estimated | 180 kcal |
| 23 | Yum Woon Sen Salad | thai salads | Estimated | 180 kcal |
| 24 | Mango and Sweet Sticky Rice | desserts | USDA | 187 kcal |
| 25 | Fried Banana a la Mode | desserts | USDA | 191 kcal |
| 26 | Box 10 Red Curry | lunch boxes | USDA | 192 kcal |
| 27 | Box 7 Drunken Noodles | lunch boxes | USDA | 192 kcal |
| 28 | Box 9 Green Curry | lunch boxes | USDA | 192 kcal |
| 29 | Ice Cream | desserts | USDA | 200 kcal |
| 30 | Country Noodle Soup | traditional thai noodles and fried rice | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles
Golden Noodles
Lunch Drunken Noodles
Lunch Golden Noodles
Lunch Pik Pao Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
I-Thai Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many I-Thai Restaurant & Bar items have calorie data?
What is the lowest-calorie item at I-Thai Restaurant & Bar?
Are I-Thai Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.