Nutrition Breakdown

I Thai & Sushi Calories — Lowest to Highest

Browse calorie values for I Thai & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

116 / 116 items resolved USDA database: 8 Estimated: 108

Lowest Calorie Items at I Thai & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8718. Lunch Thai Pepper Steak Sauce Stir Fry lunch - entree Estimated 10 kcal
2 8753. Dinner Steak Teriyaki dinner - teriyaki Estimated 10 kcal
3 8780. Dinner Thai Pepper Steak Sauce Stir Fry dinner - entree Estimated 10 kcal
4 8816. Steamed Dumplings appetizers Estimated 10 kcal
5 975. Bottle of Water beverages Estimated 10 kcal
6 8747. Thai Donut desserts USDA 74 kcal
7 8740. Extra Curry Sauce extra USDA 95 kcal
8 8741. Brown Rice extra USDA 162 kcal
9 2 Liter Bottle Soda beverages Estimated 180 kcal
10 8794. Nam Sod Salad salads Estimated 180 kcal
11 8795. Yum Beef Salad salads Estimated 180 kcal
12 8796. Yum Duck Salad salads Estimated 180 kcal
13 8797. Yum Seafood Salad salads Estimated 180 kcal
14 8798. Yum Woonsen Salad salads Estimated 180 kcal
15 8800. I Thai Salad salads Estimated 180 kcal
16 8746. Green Tea Ice Cream desserts Estimated 197 kcal
17 8729. Lunch Duck Noodle Soup lunch - noodles and fried rice Estimated 220 kcal
18 8730. Lunch Beef Noodle Soup lunch - noodles and fried rice Estimated 220 kcal
19 8732. Lunch Pork Ton Yum Noodle Soup lunch - noodles and fried rice Estimated 220 kcal
20 8733. Lunch Beef Tom Yum Noodle Soup lunch - noodles and fried rice Estimated 220 kcal
21 8734. Lunch Shrimp Tom Yum Noodle Soup lunch - noodles and fried rice Estimated 220 kcal
22 8761. Dinner Duck Noodle Soup dinner - noodle Estimated 220 kcal
23 8762. Dinner Beef Noodle Soup dinner - noodle Estimated 220 kcal
24 8802. Tom Yum Vegetable Soup soup Estimated 220 kcal
25 8803. Tom Yum Shrimp Soup soup Estimated 220 kcal
26 8805. Wonton Soup soup Estimated 220 kcal
27 8806. Vegetable Soup soup Estimated 220 kcal
28 8809. Shrimp Noodle Soup soup Estimated 220 kcal
29 8810. Tom Yum Seafood Soup soup Estimated 220 kcal
30 8739. Extra Vegetables extra USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8745. Coconut Ice Cream

desserts 884 kcal

8786. Dinner Mango Curry

dinner i thai special 488 kcal

8788. Dinner Amazing Two Friends

dinner i thai special 488 kcal

8792. Dinner I Thai Green Curry

dinner i thai special 488 kcal

8750. Dinner Chicken Tempura

dinner - tempura 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Thai & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Thai & Sushi items have calorie data?
I Thai & Sushi currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Thai & Sushi?
The lightest item currently tracked is 8718. Lunch Thai Pepper Steak Sauce Stir Fry at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Thai & Sushi calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Thai & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.