Nutrition Breakdown
Hung De Birds Nest Calories — Lowest to Highest
Browse calorie values for Hung De Birds Nest menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
217 kcal
Highest Item
430 kcal
Lowest Calorie Items at Hung De Birds Nest
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Rice | steamed rice | Estimated | 217 kcal |
| 2 | Egg-Flower Soup | soup | Estimated | 220 kcal |
| 3 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 4 | House Special Wonton Soup | soup | Estimated | 220 kcal |
| 5 | Veggie Soup | soup | Estimated | 220 kcal |
| 6 | Wonton Soup | soup | Estimated | 220 kcal |
| 7 | Twice Cook Pork | pork | Estimated | 260 kcal |
| 8 | House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 9 | Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 10 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 11 | Veggie Fried Rice | fried rice | Estimated | 320 kcal |
| 12 | Chicken Fried Rice | fried rice | Estimated | 357 kcal |
| 13 | B.B.Q. Pork | appetizer | Estimated | 390 kcal |
| 14 | Broccoli Beef | beef | Estimated | 390 kcal |
| 15 | Cashew Prawns | seafood | Estimated | 390 kcal |
| 16 | Curry Beef | beef | Estimated | 390 kcal |
| 17 | Curry Pork | pork | Estimated | 390 kcal |
| 18 | Curry Prawns | seafood | Estimated | 390 kcal |
| 19 | Curry Veggie | veggie | Estimated | 390 kcal |
| 20 | Egg Rolls (4) | appetizer | Estimated | 390 kcal |
| 21 | Fried Cheese Wonton | appetizer | Estimated | 390 kcal |
| 22 | Fried Prawns (10) | appetizer | Estimated | 390 kcal |
| 23 | Garlic Prawns | seafood | Estimated | 390 kcal |
| 24 | H.K. Style Chow Mein | chow mein | Estimated | 390 kcal |
| 25 | Happy Family | seafood | Estimated | 390 kcal |
| 26 | Happy Family Party Tray A | happy family party tray | Estimated | 390 kcal |
| 27 | Happy Family Party Tray B | happy family party tray | Estimated | 390 kcal |
| 28 | Honey Walnuts Prawns | seafood | Estimated | 390 kcal |
| 29 | Hosue Special Foo Young | egg foo young | Estimated | 390 kcal |
| 30 | House Special Chow Mein | chow mein | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Fried Chicken
Broccoli Chicken
Cashew Chicken
Chicken Chow Mein
Chicken Foo Young
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hung De Birds Nest Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hung De Birds Nest items have calorie data?
What is the lowest-calorie item at Hung De Birds Nest?
Are Hung De Birds Nest calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.