Nutrition Breakdown
H.T. Grill Calories — Lowest to Highest
Browse calorie values for H.T. Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at H.T. Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Prime New York Steak (14oz) | main course $39 | Estimated | 10 kcal |
| 2 | Prime Rib Eye Steak (18oz) | main course $39 | Estimated | 10 kcal |
| 3 | Steamed Asparagus | veggies & sides | Estimated | 10 kcal |
| 4 | Steamed Asparagus Or Broccoli | sides | Estimated | 10 kcal |
| 5 | New York Steak | chicken, steaks and more | Estimated | 15 kcal |
| 6 | Our Classic Caesar Salad | appetizers, salads & such | Estimated | 180 kcal |
| 7 | Our Classic Caesar Salad | salads | Estimated | 180 kcal |
| 8 | West Coast Chopper Salad | appetizers, salads & such | Estimated | 180 kcal |
| 9 | West Coast Chopper Salad | salads | Estimated | 180 kcal |
| 10 | Tropical Spiced Chicken Satay | tasty beginnings | Estimated | 345 kcal |
| 11 | "The" Fettuccini | entrees | Estimated | 390 kcal |
| 12 | "The" Fettuccini | pastas | Estimated | 390 kcal |
| 13 | Angel Hair Alla Cecca | entrees | Estimated | 390 kcal |
| 14 | Beer-Battered Onion Rings | veggies & sides | Estimated | 390 kcal |
| 15 | Beer-Battered Onion Rings | sides | Estimated | 390 kcal |
| 16 | Broiled Stuffed Orange Roughy | seafood | Estimated | 390 kcal |
| 17 | Butternut Bisque | soups $5 | Estimated | 390 kcal |
| 18 | Butternut Squash Ravioli | pastas | Estimated | 390 kcal |
| 19 | Cabernet Short Ribs | chicken, steaks and more | Estimated | 390 kcal |
| 20 | Caprese Tower | appetizers, salads & such | Estimated | 390 kcal |
| 21 | Caprese Tower | salads | Estimated | 390 kcal |
| 22 | Chef Fresh Select Vegetables | veggies & sides | Estimated | 390 kcal |
| 23 | Crispy Calamari | appetizers, salads & such | Estimated | 390 kcal |
| 24 | Crispy Calamari | tasty beginnings | Estimated | 390 kcal |
| 25 | Crispy Crab & Cheese Wontons | tasty beginnings | Estimated | 390 kcal |
| 26 | Garlic Mashed Potatoes | veggies & sides | Estimated | 390 kcal |
| 27 | Garlic Yukon Gold Mashed Potatoes | sides | Estimated | 390 kcal |
| 28 | Gorgonzola Flat Iron | chicken, steaks and more | Estimated | 390 kcal |
| 29 | Grill Club | sandwiches & burgers | Estimated | 390 kcal |
| 30 | Grill Sliders | sandwiches & burgers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flatbread Pizza Margherita
Flatbread Pizza Margherita
The Grilled Burger
The Kobe Beef Burger
Chicken Caprese Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
H.T. Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many H.T. Grill items have calorie data?
What is the lowest-calorie item at H.T. Grill?
Are H.T. Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.