Nutrition Breakdown
Hoy Wong Restaurant Calories — Lowest to Highest
Browse calorie values for Hoy Wong Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
579 kcal
Lowest Calorie Items at Hoy Wong Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 23. Pepper Steak In Casserole | specialties | Estimated | 10 kcal |
| 2 | 39. Stir-Fried Frog | specialties | USDA | 39 kcal |
| 3 | 28. Bean Curd Cantonese Style | specialties | USDA | 61 kcal |
| 4 | 33. Crabmeat And Vermicelli Noodle In Casserole | specialties | USDA | 115 kcal |
| 5 | 30. Fish Kew In Casserole | specialties | USDA | 130 kcal |
| 6 | 31. Cape Fish In Casserole | specialties | USDA | 130 kcal |
| 7 | 32. Seafood In Casserole | specialties | USDA | 130 kcal |
| 8 | 34. Dried Shrimp And Vermicelli Noodle In Casserole | specialties | USDA | 131 kcal |
| 9 | 48. Fried Stuffed Red And Green Pepper | specialties | USDA | 152 kcal |
| 10 | 40. Frog | specialties | USDA | 163 kcal |
| 11 | 43. Razor Clams | specialties | USDA | 168 kcal |
| 12 | 44. Clams | specialties | USDA | 168 kcal |
| 13 | 46. Snail | specialties | USDA | 168 kcal |
| 14 | 47. Fried Stuffed Pepper, Eggplant And Tofu | specialties | USDA | 218 kcal |
| 15 | 38. Frog | specialties | USDA | 220 kcal |
| 16 | 41. Frog | specialties | USDA | 220 kcal |
| 17 | 42. Squid And Pig's Belly | specialties | USDA | 236 kcal |
| 18 | 35. Duck | specialties | USDA | 245 kcal |
| 19 | 36. Duck | specialties | USDA | 245 kcal |
| 20 | 20. Diced Salty Fish | specialties | Estimated | 260 kcal |
| 21 | 37. Frog | specialties | USDA | 339 kcal |
| 22 | 1. Frog | hot pot | Estimated | 390 kcal |
| 23 | 10. Fried Intestine | specialties | Estimated | 390 kcal |
| 24 | 11. Pig's Belly | specialties | Estimated | 390 kcal |
| 25 | 12. Goose's Intestine | specialties | Estimated | 390 kcal |
| 26 | 13. Intestine | specialties | Estimated | 390 kcal |
| 27 | 14. Pig's Intestine | specialties | Estimated | 390 kcal |
| 28 | 15. Sauteed Fish Kew | specialties | Estimated | 390 kcal |
| 29 | 16. Fish Kew | specialties | Estimated | 390 kcal |
| 30 | 17. Sweet And Sour Flounder Kew | specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
45. Snail
26. Chicken In Casserole
3. Chicken And Mushroom
1. Frog
10. Fried Intestine
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hoy Wong Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hoy Wong Restaurant items have calorie data?
What is the lowest-calorie item at Hoy Wong Restaurant?
Are Hoy Wong Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.