Nutrition Breakdown
House Of Hong Restaurant Calories — Lowest to Highest
Browse calorie values for House Of Hong Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at House Of Hong Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Custard Bun (S) | dessert cart | Estimated | 10 kcal |
| 2 | Steamed Tofu (M) | vegetarian | Estimated | 10 kcal |
| 3 | Gailan (Sp2) | steamcart | USDA | 65 kcal |
| 4 | Sticky Rice in Lotus Leaf | the dim sum sifu (sifu - master) | USDA | 66 kcal |
| 5 | Soft Beef Honeycomb Tripe | the dim sum sifu (sifu - master) | USDA | 76 kcal |
| 6 | Crispy Beef Omassum Tripe (M) | steamcart | USDA | 85 kcal |
| 7 | Curry Chicken Pastry (M) | bakecart | USDA | 116 kcal |
| 8 | Shrimp Dumpling | the kid friendly | USDA | 125 kcal |
| 9 | Shrimp Dumpling (L) | steamcart | USDA | 136 kcal |
| 10 | Silver Needle Noodle | the dim sum sifu (sifu - master) | USDA | 140 kcal |
| 11 | Siu Mai | the kid friendly | USDA | 149 kcal |
| 12 | Sticky Rice in Lotus Leaf (Sp1) | steamcart | USDA | 151 kcal |
| 13 | Shrimp Ball Salad (L) | deep fried | Estimated | 180 kcal |
| 14 | Scallop Shrimp Ball (L) | steamcart | USDA | 200 kcal |
| 15 | Siu Mai (Pork Dumpling) (M) | steamcart | USDA | 202 kcal |
| 16 | Steamed BBQ Pork Bun | the kid friendly | USDA | 212 kcal |
| 17 | Chicken Feet | the dim sum sifu (sifu - master) | USDA | 215 kcal |
| 18 | Steamed BBQ Pork Bun (S) | steamcart | USDA | 259 kcal |
| 19 | Spiced Calamari (Sp2) | deep fried | Estimated | 260 kcal |
| 20 | BBQ Pork Pastry (S) | bakecart | USDA | 273 kcal |
| 21 | Sparerib in Garlic Sauce (M) | steamcart | USDA | 277 kcal |
| 22 | Chinese Donut (S) | congee | Estimated | 320 kcal |
| 23 | Chinese Donut Rice Roll (L) | vegetarian | Estimated | 320 kcal |
| 24 | Coconut Rice Ball | the dim sum starter | Estimated | 320 kcal |
| 25 | Coconut Rice Ball (S) | dessert cart | Estimated | 320 kcal |
| 26 | Pork Congee & Chinese Donut | the from hong kong, with love | Estimated | 320 kcal |
| 27 | Shrimp Wide Rice Noodle (L) | steamcart | Estimated | 320 kcal |
| 28 | Sticky Rice in Bowl (Sp1) | stir fried | Estimated | 320 kcal |
| 29 | Vegetable Rice Roll (L) | vegetarian | Estimated | 320 kcal |
| 30 | Sweet Rice Cake (S) | dessert cart | Estimated | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken (Sp1)
Chicken Feet (M)
Turnip Cake
Turnip Cake (S)
Sweet Rice Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
House Of Hong Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many House Of Hong Restaurant items have calorie data?
What is the lowest-calorie item at House Of Hong Restaurant?
Are House Of Hong Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.