Nutrition Breakdown

House Of Chan & Joe's Steakhouse Calories — Lowest to Highest

Browse calorie values for House Of Chan & Joe's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

167 / 167 items resolved USDA database: 20 Estimated: 147

Lowest Calorie Items at House Of Chan & Joe's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 oz. Sirloin Steak joe's steak house Estimated 10 kcal
2 7 oz. Sizzler Steak joe's steak house Estimated 10 kcal
3 8 oz. Tender Cut Sirloin Steak joe's steak house Estimated 10 kcal
4 Hong Kong Steak beef Estimated 10 kcal
5 Moo Goo Steak beef Estimated 10 kcal
6 New York Strip Steak joe's steak house Estimated 10 kcal
7 Pepper Steak beef Estimated 10 kcal
8 Steak Kow beef Estimated 10 kcal
9 Steak and Tail joe's steak house Estimated 10 kcal
10 Porterhouse Steak joe's steak house Estimated 24 kcal
11 Hong Sui Gee pork USDA 42 kcal
12 Hot Singapore Chow Mai pork USDA 54 kcal
13 Stir Fry Tofu vegetables USDA 71 kcal
14 Chinese Vegetables vegetables USDA 105 kcal
15 Combination No. 10 combination plates USDA 112 kcal
16 Combination No. 5 combination plates USDA 112 kcal
17 Combination No. 7 combination plates USDA 112 kcal
18 Cha Siu Lo Mein pork USDA 121 kcal
19 Combination No. 9 combination plates USDA 126 kcal
20 Vegetable Lo Mein vegetables USDA 133 kcal
21 Combination No. 1 combination plates USDA 147 kcal
22 Combination No. 2 combination plates USDA 147 kcal
23 Moo Shu Pork pork USDA 153 kcal
24 Combination No. 8 combination plates USDA 173 kcal
25 Cha Siu Salad salads Estimated 180 kcal
26 Cobb Salad salads Estimated 180 kcal
27 Shrimp Salad salads Estimated 180 kcal
28 Combination No. 4 combination plates USDA 187 kcal
29 Combination No. 6 combination plates USDA 187 kcal
30 Egg Drop Soup soup and appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

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Gracle's Grilled Cheese Sandwich

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House Of Chan & Joe's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House Of Chan & Joe's Steakhouse items have calorie data?
House Of Chan & Joe's Steakhouse currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House Of Chan & Joe's Steakhouse?
The lightest item currently tracked is 10 oz. Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are House Of Chan & Joe's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House Of Chan & Joe's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.