Nutrition Breakdown
Hot Tin Roof Calories — Lowest to Highest
Browse calorie values for Hot Tin Roof menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Hot Tin Roof
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea Forte Hot Tea | beverages | USDA | 1 kcal |
| 2 | Zoka Coffee | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Hangar 1 Chipotle Bloody Mary | beverages | USDA | 21 kcal |
| 5 | Milk Whole or Skim | beverages | USDA | 34 kcal |
| 6 | Fresh Fruit Bowl | sides | USDA | 36 kcal |
| 7 | Fresh Squeezed Grapefruit Juice | beverages | USDA | 42 kcal |
| 8 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 9 | Grilled ½ Grapefruit | sides | USDA | 42 kcal |
| 10 | Fresh Fruit Smoothie | beverages | USDA | 53 kcal |
| 11 | Fat Free Yogurt | sides | USDA | 64 kcal |
| 12 | Mimosa | beverages | USDA | 64 kcal |
| 13 | Key West | eggs benedict | USDA | 84 kcal |
| 14 | Short Rib Hash | specials | USDA | 100 kcal |
| 15 | Lobster | eggs benedict | USDA | 152 kcal |
| 16 | Three Ham & Cheese Omelet | eye openers | USDA | 162 kcal |
| 17 | Smoked Salmon Omelet | eye openers | USDA | 163 kcal |
| 18 | Egg White Scramble | fresh starts | USDA | 165 kcal |
| 19 | Grilled Tomatoes | sides | USDA | 182 kcal |
| 20 | Noble | eggs benedict | USDA | 188 kcal |
| 21 | English Muffin | sides | USDA | 233 kcal |
| 22 | Assorted Juices | beverages | USDA | 250 kcal |
| 23 | Maple Sausage | sides | USDA | 250 kcal |
| 24 | Goldmans Bagel | sides | USDA | 268 kcal |
| 25 | Toast | sides | USDA | 293 kcal |
| 26 | Shrimp & Grits | specials | USDA | 321 kcal |
| 27 | Assorted Cold Cereal | sides | USDA | 360 kcal |
| 28 | Hot Chocolate | beverages | USDA | 381 kcal |
| 29 | Breakfast Potatoes | sides | USDA | 385 kcal |
| 30 | Belgian Waffle | fresh starts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Applewood Bacon
Cappuccino or Latte
Banana Bread
Blueberry Muffins
Blueberry Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hot Tin Roof Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hot Tin Roof items have calorie data?
What is the lowest-calorie item at Hot Tin Roof?
Are Hot Tin Roof calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.