Nutrition Breakdown

Hopsings Chinese & Thai Calories — Lowest to Highest

Browse calorie values for Hopsings Chinese & Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

229 / 229 items resolved USDA database: 0 Estimated: 229

Lowest Calorie Items at Hopsings Chinese & Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak Combo Plate special combination plates Estimated 10 kcal
2 Pepper Steak with Onion beef entrees Estimated 10 kcal
3 Pepper Steak with Onion Lunch Combo lunch combination Estimated 10 kcal
4 Steamed Bean Curd with Vegetable diet and health food section Estimated 10 kcal
5 Steamed Broccoli diet and health food section Estimated 10 kcal
6 Steamed Triple Delight diet and health food section Estimated 10 kcal
7 Steamed Vegetable diet and health food section Estimated 10 kcal
8 Steamed Vegetable with Shrimp diet and health food section Estimated 10 kcal
9 Happy Platter appetizer Estimated 170 kcal
10 Side Salad salad Estimated 180 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot and Sour Soup soup Estimated 220 kcal
13 Steak Pepper Chicken Combo Plate special combination plates Estimated 220 kcal
14 Steamed Broccoli with Chicken diet and health food section Estimated 220 kcal
15 Tom Yum Soup (Thailand Style) soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Mango Rice Salad salad Estimated 273 kcal
18 10 Sweet Donuts appetizer Estimated 320 kcal
19 Beef Fried Rice chinese fried rice Estimated 320 kcal
20 House Fried Rice chinese fried rice Estimated 320 kcal
21 Pork Fried Rice chinese fried rice Estimated 320 kcal
22 Seafood Fried Rice chinese fried rice Estimated 320 kcal
23 Shrimp Fried Rice chinese fried rice Estimated 320 kcal
24 Thai Fried Rice hopsings local favorites Estimated 320 kcal
25 Vegetable Fried Rice chinese fried rice Estimated 320 kcal
26 Chicken Rice Soup soup Estimated 323 kcal
27 Chicken Noodle Soup soup Estimated 325 kcal
28 Chicken Fried Rice chinese fried rice Estimated 357 kcal
29 10 Crabmeat Rangoon appetizer Estimated 390 kcal
30 100 Cut Wings wings for party Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vietnamese Crunchy Noodle

asian noodle bowls 488 kcal

4 Curry Chicken Rolls

appetizer 430 kcal

4 Fried Chicken Wing

appetizer 430 kcal

5 Chicken Teriyaki

appetizer 430 kcal

5 Teriyaki Chicken

specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hopsings Chinese & Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hopsings Chinese & Thai items have calorie data?
Hopsings Chinese & Thai currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hopsings Chinese & Thai?
The lightest item currently tracked is Pepper Steak Combo Plate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hopsings Chinese & Thai calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hopsings Chinese & Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.