Nutrition Breakdown

Honey Wings & Sushi Calories — Lowest to Highest

Browse calorie values for Honey Wings & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

395 kcal

Lowest Item

10 kcal

Highest Item

930 kcal

134 / 134 items resolved USDA database: 10 Estimated: 124

Lowest Calorie Items at Honey Wings & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Philly Steak Sub oven baked subs Estimated 10 kcal
4 Sweet Tea beverages Estimated 10 kcal
5 Grill Chicken Lunch lunch on the grill USDA 81 kcal
6 Grill Salmon Lunch lunch on the grill USDA 150 kcal
7 Cucumber Salad salad and soup Estimated 180 kcal
8 Garden Salad salad and soup Estimated 180 kcal
9 Ginger Salad salad and soup Estimated 180 kcal
10 Greek Salad salad and soup Estimated 180 kcal
11 Grill Shrimp Salad salad and soup Estimated 180 kcal
12 Gyro Greek Salad salad and soup Estimated 180 kcal
13 Ham and Turkey Salad salad and soup Estimated 180 kcal
14 Cheese Steak Wrap wraps Estimated 210 kcal
15 10 Fried Scallops side orders USDA 217 kcal
16 Miso Soup salad and soup Estimated 220 kcal
17 5 Shrimp Tempura side orders USDA 254 kcal
18 10 Honey Donut side orders USDA 304 kcal
19 Grill Chicken Salad salad and soup Estimated 305 kcal
20 Kid's 2 Piece Boneless Wings kid's meal USDA 307 kcal
21 Cheese Steak Wrap Combo combo meal Estimated 315 kcal
22 Philly Steak Wrap Combo combo meal Estimated 315 kcal
23 House Fried Rice fried rice Estimated 320 kcal
24 Shrimp Fried Rice fried rice Estimated 320 kcal
25 Strawberry Cheese Cake desserts USDA 326 kcal
26 Kid's 2 Piece Chicken Finger kid's meal USDA 330 kcal
27 Chicken Fried Rice fried rice Estimated 357 kcal
28 Cheese Cake desserts USDA 366 kcal
29 10 Pieces Wings wings Estimated 390 kcal
30 10 Wings and 2 Sushi Roll wings and sushi combo Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Combo

combo meal 930 kcal

Chicken Finger Combo

combo meal 645 kcal

Philly Chicken Combo

combo meal 645 kcal

Cheese Chicken Wrap Combo

combo meal 630 kcal

Chicken Wrap Combo

combo meal 630 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Honey Wings & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Honey Wings & Sushi items have calorie data?
Honey Wings & Sushi currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Honey Wings & Sushi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Honey Wings & Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Honey Wings & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.