Nutrition Breakdown

Home Made Cooking Calories — Lowest to Highest

Browse calorie values for Home Made Cooking menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

2 kcal

Highest Item

608 kcal

71 / 71 items resolved USDA database: 40 Estimated: 31

Lowest Calorie Items at Home Made Cooking

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Snapple drinks USDA 2 kcal
2 6. New Zealand Mussels In White Sauce seafood entrees USDA 14 kcal
3 1. Mineral Water Gerolsteiner drinks USDA 22 kcal
4 Vegetables garnishes USDA 32 kcal
5 3. Sodas drinks USDA 36 kcal
6 1. Manty asian cuisine USDA 43 kcal
7 1. Schnitzel Chicken chicken USDA 43 kcal
8 6. Juice drinks USDA 43 kcal
9 9. Home Made Fruit Punch drinks USDA 44 kcal
10 2. Spring Water drinks USDA 52 kcal
11 10. Tea drinks USDA 55 kcal
12 1. Stew In The Pot beef USDA 84 kcal
13 7. Lemonade drinks USDA 93 kcal
14 8. Chalahatch shish kebabs USDA 105 kcal
15 8. Kvas drinks USDA 105 kcal
16 2. Casserole Chicken chicken USDA 115 kcal
17 2. Pilaf asian cuisine USDA 137 kcal
18 5. Borjomi drinks USDA 137 kcal
19 5. Chicken Tabaka chicken USDA 137 kcal
20 3. Veal Liver Turkish Stile asian cuisine USDA 140 kcal
21 5. Shrimps In White Sauce seafood entrees USDA 143 kcal
22 4. Salmon In White Sauce seafood entrees USDA 144 kcal
23 2. Beef Stroganoff beef USDA 150 kcal
24 3. Baked Sturgeon seafood entrees USDA 154 kcal
25 11. Coffee drinks USDA 164 kcal
26 Mashed Potato garnishes USDA 164 kcal
27 2. Fried Pork pork $8.95 USDA 179 kcal
28 1. Fresh Salad salads Estimated 180 kcal
29 2. Spring Salad salads Estimated 180 kcal
30 3. Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Chicken Alladin

chicken 608 kcal

1. Chicken Kebab

shish kebabs 430 kcal

1. Assorted Meat Coldcuts

cold appetizers 390 kcal

1. Fried Potatoes

hot appetizers 390 kcal

1. Fried Potatoes

hot appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Home Made Cooking Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Home Made Cooking items have calorie data?

Home Made Cooking currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Home Made Cooking?

The lightest item currently tracked is 4. Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Home Made Cooking calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Home Made Cooking full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP