Nutrition Breakdown

Holy Kitchen Calories — Lowest to Highest

Browse calorie values for Holy Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

70 kcal

Highest Item

430 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Holy Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Peas Pilau rice USDA 70 kcal
2 Paneer Kulcha breads USDA 74 kcal
3 Rasmali dessert $4 USDA 74 kcal
4 Vegetable Biriyani rice USDA 103 kcal
5 Chicken Biriyani rice USDA 117 kcal
6 Prawn Biriyani rice USDA 117 kcal
7 Corn Chat Salad soups, salads and sides Estimated 180 kcal
8 House Salad soups, salads and sides Estimated 180 kcal
9 Vegetables Soup soups, salads and sides Estimated 220 kcal
10 Aloo Paratha breads USDA 240 kcal
11 Onion Kulcha breads USDA 250 kcal
12 Poori breads USDA 254 kcal
13 Keema Naan breads USDA 271 kcal
14 Lamb Biriyani rice USDA 271 kcal
15 Kulfi dessert $4 USDA 283 kcal
16 Paneer Shashlyk tandoori USDA 299 kcal
17 Roti breads USDA 299 kcal
18 Garlic Naan breads USDA 302 kcal
19 Kalakand dessert $4 USDA 324 kcal
20 Chicken Soup soups, salads and sides Estimated 325 kcal
21 Paratha breads USDA 326 kcal
22 Basmati Brown Rice rice USDA 333 kcal
23 Basmati White Rice rice USDA 356 kcal
24 Naan breads USDA 363 kcal
25 Aloo Chat soups, salads and sides Estimated 390 kcal
26 Aloo Gobi vegetarian Estimated 390 kcal
27 Aloo Tikki appetizers Estimated 390 kcal
28 Bengan Bharta vegetarian Estimated 390 kcal
29 Bhuna Lamb lamb Estimated 390 kcal
30 Chana Masala vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Badami Chicken

chicken 430 kcal

Butter Chicken

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Korma

chicken 430 kcal

Chicken Rezala

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Holy Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Holy Kitchen items have calorie data?
Holy Kitchen currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Holy Kitchen?
The lightest item currently tracked is Peas Pilau at approximately 70 kcal. Use the ranked table to find other low-calorie meal choices.

Are Holy Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Holy Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.