Nutrition Breakdown
Holey Cream Calories — Lowest to Highest
Browse calorie values for Holey Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
1 kcal
Highest Item
481 kcal
Lowest Calorie Items at Holey Cream
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Iced Latte | beverages | USDA | 27 kcal |
| 4 | Holey Frappes | milkshakes, frappes & ice cream sodas $6.45 | USDA | 29 kcal |
| 5 | Iced Coffee | beverages | USDA | 43 kcal |
| 6 | Low-Fat Milkshake | milkshakes, frappes & ice cream sodas $6.45 | USDA | 43 kcal |
| 7 | Bottled Soda | beverages | USDA | 48 kcal |
| 8 | Fat-Free Milkshake | milkshakes, frappes & ice cream sodas $6.45 | USDA | 64 kcal |
| 9 | Malted Shakes | milkshakes, frappes & ice cream sodas $6.45 | USDA | 66 kcal |
| 10 | Ice Cream Soda | milkshakes, frappes & ice cream sodas $6.45 | USDA | 85 kcal |
| 11 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 12 | Lemon Sorbet (Fat Free) Sorbet | sorbet | USDA | 116 kcal |
| 13 | Raspberry Sorbet (Fat Free) Sorbet | sorbet | USDA | 116 kcal |
| 14 | Mango Sorbet (Fat Free) Sorbet | sorbet | USDA | 125 kcal |
| 15 | Cookies & Cream (Low Fat) Frozen Yogurt | frozen yogurt | Estimated | 168 kcal |
| 16 | Milkshake | milkshakes, frappes & ice cream sodas $6.45 | USDA | 196 kcal |
| 17 | Coffee Mud Pie Ice Cream | ice cream | Estimated | 207 kcal |
| 18 | Fruit Loop Donut | hot fresh hand dipped donuts | Estimated | 230 kcal |
| 19 | 3 Jumbo Cookies | daily specials | Estimated | 240 kcal |
| 20 | Jumbo Black And White Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 21 | Jumbo Chocolate Chip Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 22 | Jumbo Cookies | cookies - baked to perfection! | Estimated | 240 kcal |
| 23 | Jumbo Double Chocolate Fudge Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 24 | Jumbo M&M Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 25 | Jumbo Macadania Nut Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 26 | Jumbo Oatmeal Raisin Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 27 | Jumbo Peanut Butter Cookie | cookies - baked to perfection! | Estimated | 240 kcal |
| 28 | Ice Cream, Frozen Yogurt, Or Sorbet | if you would like more than one flavor in your cup | USDA | 267 kcal |
| 29 | Chocolate Chip Cookie Dough Ice Cream | ice cream | Estimated | 273 kcal |
| 30 | Cookies & Cream Ice Cream | ice cream | Estimated | 273 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coffee
Buy 3 Jumbo Cupcakes Get 1 Free!!!
Chocolate Caramel Turtle Cupcake
Cupcake Special! Two Jumbo Cupcakes
Cupcakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Holey Cream Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Holey Cream items have calorie data?
What is the lowest-calorie item at Holey Cream?
Are Holey Cream calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.